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Trisch and Ayj are the experts, but I'll just give you my two cents as an on-again/off-again disciple and frequent Forum-lurker. I believe most of the T-Tapp success stories are gradual or slow to...

I think Dr. Schwarzbein is in Santa Barbara. Is that anywhere near you?

Welcome, Cathy! I'm glad Kirsten answered your question because I wondered the same thing when I first started. I just did the Instructional 1 DVD for my first boot camp and got good results. I have...

Dawn (Dmarcy) Pledge: 40; Did: 11; To Do: 29
Dolly (Dolly_Finn): Pledge 70; Did 3; To do 67
Florence (wahmof9): Pledge: 60, Did: 26; To Do: 34
Kristine (AmbassadorCrochet): Pledge: 60, Did: 18, To...

Dawn (Dmarcy) Pledge: 40; Did: 7; To Do: 33
Dolly (Dolly_Finn): Pledge 70; Did 3; To do 67
Florence (wahmof9): Pledge: 60, Did: 18; To Do: 42
Kristine (AmbassadorCrochet): Pledge: 60, Did: 16, To...

Track 1

MON:
TUES: lady bug BWO+, HD
WED:
THU:
FRI:
SAT:
SUN:

Dawn (Dmarcy) Pledge: 40; Did: 7; To Do: 33
Dolly (Dolly_Finn): Pledge 70; Did 3; To do 67
Florence (wahmof9): Pledge: 60, Did: 15; To Do: 45
Kristine (AmbassadorCrochet): Pledge: 60, Did: 14, To...

Sandsurfgirl,
I'm glad it is working out! I can relate so much to how you are feeling. I agonized about our own situation and didn't realize until years later that my fretting about it was a waste...

Sandsurfgirl,
I have been through similar situations with my daughter's dance and theatre teachers through the years. She is now 17 and I am now 51 and slightly wiser than I was 10 years ago. I feel...

Dawn (Dmarcy) Pledge: 40; Did: 7; To Do: 33
Dolly (Dolly_Finn): Pledge 70; Did 3; To do 67
Florence (wahmof9): Pledge: 60, Did: 15; To Do: 45
Kristine (AmbassadorCrochet): Pledge: 60, Did: 14, To...

Track 1


MON: Lady bug BWO+, yoga stretches
TUES: Lady bug BWO+
WED: OIP,HF,E,HD, 45 min yoga
THU:
FRI:
SAT: Lady Bug BWO+, 15 min stationary bike
SUN: Lady Bug BWO+, 15 min stationary...

Thank you all! That's very helpful!

I have Lady Bug and love it, but I'm curious about HHMM. What is the difference between the two?

Dawn (Dmarcy) Pledge: 40; Did: 5; To Do: 35
Florence (wahmof9): Pledge: 60, Did: 11; To Do: 49
Kristine (AmbassadorCrochet): Pledge: 60, Did: 2, To Do: 58
Linda (teachmom): Pledge: 30; Did: 3; To...

Track 1


MON:
TUES:
WED: Lady Bug BWO+, OIP/HF/E, HD, AL
THU: Lady Bug BWO+, OIP/HF/E, yoga stretches
FRI:
SAT: HD
SUN:lady Bug BWO+

Angie,
I had breast pain a lot on my left side. I could never connect it to my cycle. Doctor told me to steer clear of caffeine. I was never a coffee drinker, but found that avoiding other caffeine...

Abbie, I'm so glad you are back! I have been away for awhile too--and I've missed your challenges! They helped me stay more consistent, and I always learned something. Hope all is well with you and...

Track 1


MON: Lady Bug BWO+, OIP/HF/E
TUES: Lady Bug BWO+, SATI, HD
WED:
THU:
FRI:
SAT:
SUN:

Track 1

MON:
TUES: ladybug BWO+, HD
WED:
THU:
FRI:
SAT: lady bug BWO+
SUN: Lady Bug BWO +

Track 1


MON:
TUES: Lady bug BWO+, OIP/HF/AL/DD
WED:
THU:
FRI:
SAT: Lady bug BWO+
SUN: Lady bug BWO+

Track 1

MON:
TUES: Lady bug BWO, OIP/HF/AL/DD
WED: Lady bug BWO+
THU:
FRI:lady bug BWO+
SAT: Lady bug BWO+, AL, OIP/HF/E
SUN:

Collette (Cbuffy) Pledge: 30; Did 16; To Do 14
Esther (estherrfoster): Pledge: 40: Did 14: To Do: 26
Kristine (AmbassadorCrochet): Pledge: 60; Did: 44; To Do: 16
Justina (Stines): Pledge: 30; Did:...

Collette (Cbuffy) Pledge: 30; Did 16; To Do 14
Esther (estherrfoster): Pledge: 40: Did 14: To Do: 26
Kristine (AmbassadorCrochet): Pledge: 60; Did: 44; To Do: 16
Justina (Stines): Pledge: 30; Did:...

Track 1


MON: Ladybug BWO+
TUES:
WED:
THU:
FRI:
SAT:Lady bug BWO+
SUN: Lady bug BWO+/OIP/HF/AL/DD

Collette (Cbuffy) Pledge: 30; Did 8; To Do 22
Esther (estherrfoster): Pledge: 40: Did 14: To Do: 26
Kristine (AmbassadorCrochet): Pledge: 60; Did: 23; To Do: 37
Justina (Stines): Pledge: 30; Did:...