Nevermind, I found them!!! Sorry!
Type: Posts; User: countryrodes
Nevermind, I found them!!! Sorry!
I am trying to access the links for Tapping in the second trimester and they are not opening for me. Want to start, but don't want to hurt myself or the baby. Please advise. Thanks!
Are any MORE workouts considered full workouts? Just curious - I searched the must-read threads and the search form, but did not find it there, so forgive me if this is an obvious one! Thanks in...
simply4home, from what I understand, if you do BWO+ and HTF it is a full workout, but alone it is not. Someone correct me if I am wrong.
I am always in a beginning of week slump, for some reason...
ohhh, i didn't realize that! Maybe that's why they seem "easier". Interesting - I will have to try that next time...
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I am sorry I haven't been posting regularly, but life is nutty, as usual. I workout in the evenings which leads me limited time to do everything else when my kiddo is down. And I don't have time to...
I have gotten through it now 3 times, so I am happy, but totally DEAD afterward! But in a good way, ha ha:D
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Stacy...
Belle, my feet hurt a lot too doing some of the moves. The second half of lunges kills my feet and few others as well. I am hoping I will "grow" out of it!
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No it is quite safe while nursing - it actually is a galactogogue, which means it increases milk supply. Another nice benefit!
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So I am working my way through INS 2 (3 times now, 2 of them better!). I am noticing a definite imbalance between my right and left legs. My right ankle I had surgery on after a car accident, and...
Thanks, neon jungle! when i look like a floundering mess, i will keep that in mind!
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Stacy
Tappin' in VA since 9/08
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Got back on track. Doing TWO - made it all the way through tonite! Not perfect, but I tried! I know I have to focus on form, but I also need to learn the moves! Anyways, I will definitely be sore...
Yes, I CAN, too! Hee hee:D
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Stacy
Tappin' in VA since 9/08
www.udderlymom.blogspot.com
"We are what we repeatedly...
I got through TWO tonight! It wasn't pretty, but I did it! Hooray! Now, Belle, I have the opposite feeling - Ins 2 is NOT my favorite, but I think it is in part because I am so unfamiliar with the...
better than me, i only got to airplanes! good luck and keep us posted!
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LOL! Yes, I realize its "supposed" to be hard! I am just frustrated with myself for not being able to get the moves right away, and for not having the endurance to finish the video. I understand I...
Okay, I must be a total wimp. I have been doing BWO+/OIP/HF and the AL/DD/PT dvd's. Even made it through HTF. I am not saying it is perfect but I am trying my hardest and concentrating on doing it...
I'm still here - doing okay but more hit or miss with working out. Soooo, now to get serious. I am going to do a four day bootcamp to learn Ins 2 so I can finally get TWO downpat! Don't have time...
Sorry I have sort of been MIA - my week to resettle into a routine has been anything but. Anyways, the beginning of the week was a total waste, but as of Wednesday I started doing some sort of ttapp...
I was doing so well and life hit me square in the face, unfortunately with the start of Tappy Holidays. Oh well. I have done NOTHING yet this week, but am starting tomorrow afresh! Eating,...
I did not have a great week last week, and was supposed to start TH today. However, I had baby issues and a crying friend in need of a shoulder this evening. It is now 10 pm and I am not exercising...
Thanks, Lori! I appreciate it, I can get myself so confused sometimes!
Stacy
New to T-Tapp, but loving it so far!
Okay, one more question. I read on a thread that Tempo is a full workout. Does that mean Tempo BWO+? Sorry, for some reason this is confusing.
Stacy
Stacy
New to T-Tapp, but loving it so...
Okay, tell me if I am pushing it here, but if I do BWO+, OIP/HF/elevators, and the POP 3 dvd (AL, DD, PT) is that considered a full workout or no? Is Instructional #2 a "full" workout by itself,...
I got my POP a few days ago and worked out with it tonite - WOW! What a difference! I might not be able to walk tomorrow...
Stacy
New to T-Tapp, but loving it so far!