You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.

Search:

Type: Posts; User: countryrodes

Page 1 of 3 1 2 3

Search: Search took 0.14 seconds.

  1. Replies
    22
    Views
    23,965

    Sticky: Nevermind, I found them!!! Sorry!

    Nevermind, I found them!!! Sorry!
  2. Replies
    22
    Views
    23,965

    Sticky: Links not working???

    I am trying to access the links for Tapping in the second trimester and they are not opening for me. Want to start, but don't want to hurt myself or the baby. Please advise. Thanks!
  3. Replies
    2
    Views
    309

    MORE workout

    Are any MORE workouts considered full workouts? Just curious - I searched the must-read threads and the search form, but did not find it there, so forgive me if this is an obvious one! Thanks in...
  4. simply4home, from what I understand, if you do...

    simply4home, from what I understand, if you do BWO+ and HTF it is a full workout, but alone it is not. Someone correct me if I am wrong.

    I am always in a beginning of week slump, for some reason...
  5. Replies
    16
    Views
    974

    ohhh, i didn't realize that! Maybe that's why...

    ohhh, i didn't realize that! Maybe that's why they seem "easier". Interesting - I will have to try that next time...

    ________________________________________________________________________
    ...
  6. I am sorry I haven't been posting regularly, but...

    I am sorry I haven't been posting regularly, but life is nutty, as usual. I workout in the evenings which leads me limited time to do everything else when my kiddo is down. And I don't have time to...
  7. Replies
    15
    Views
    1,098

    I have gotten through it now 3 times, so I am...

    I have gotten through it now 3 times, so I am happy, but totally DEAD afterward! But in a good way, ha ha:D

    ________________________________________________________________________

    Stacy...
  8. Thread: Ouch!

    by countryrodes
    Replies
    10
    Views
    781

    Belle, my feet hurt a lot too doing some of the...

    Belle, my feet hurt a lot too doing some of the moves. The second half of lunges kills my feet and few others as well. I am hoping I will "grow" out of it!
    ...
  9. Thread: Alfalfa?

    by countryrodes
    Replies
    2
    Views
    383

    No it is quite safe while nursing - it actually...

    No it is quite safe while nursing - it actually is a galactogogue, which means it increases milk supply. Another nice benefit!
    ...
  10. Replies
    4
    Views
    522

    balance question

    So I am working my way through INS 2 (3 times now, 2 of them better!). I am noticing a definite imbalance between my right and left legs. My right ankle I had surgery on after a car accident, and...
  11. Replies
    15
    Views
    1,098

    Thanks, neon jungle! when i look like a...

    Thanks, neon jungle! when i look like a floundering mess, i will keep that in mind!

    ________________________________________________________________________

    Stacy
    Tappin' in VA since 9/08
    ...
  12. Got back on track. Doing TWO - made it all the...

    Got back on track. Doing TWO - made it all the way through tonite! Not perfect, but I tried! I know I have to focus on form, but I also need to learn the moves! Anyways, I will definitely be sore...
  13. Thread: Ouch!

    by countryrodes
    Replies
    10
    Views
    781

    Yes, I CAN, too! Hee hee:D ...

    Yes, I CAN, too! Hee hee:D

    ________________________________________________________________________

    Stacy
    Tappin' in VA since 9/08

    www.udderlymom.blogspot.com

    "We are what we repeatedly...
  14. Thread: Ouch!

    by countryrodes
    Replies
    10
    Views
    781

    I got through TWO tonight! It wasn't pretty, but...

    I got through TWO tonight! It wasn't pretty, but I did it! Hooray! Now, Belle, I have the opposite feeling - Ins 2 is NOT my favorite, but I think it is in part because I am so unfamiliar with the...
  15. Thread: Ouch!

    by countryrodes
    Replies
    10
    Views
    781

    better than me, i only got to airplanes! good...

    better than me, i only got to airplanes! good luck and keep us posted!
    ...
  16. Replies
    15
    Views
    1,098

    LOL! Yes, I realize its "supposed" to be hard! ...

    LOL! Yes, I realize its "supposed" to be hard! I am just frustrated with myself for not being able to get the moves right away, and for not having the endurance to finish the video. I understand I...
  17. Replies
    15
    Views
    1,098

    TWO is HARD!

    Okay, I must be a total wimp. I have been doing BWO+/OIP/HF and the AL/DD/PT dvd's. Even made it through HTF. I am not saying it is perfect but I am trying my hardest and concentrating on doing it...
  18. I'm still here - doing okay but more hit or miss...

    I'm still here - doing okay but more hit or miss with working out. Soooo, now to get serious. I am going to do a four day bootcamp to learn Ins 2 so I can finally get TWO downpat! Don't have time...
  19. Sorry I have sort of been MIA - my week to...

    Sorry I have sort of been MIA - my week to resettle into a routine has been anything but. Anyways, the beginning of the week was a total waste, but as of Wednesday I started doing some sort of ttapp...
  20. I was doing so well and life hit me square in the...

    I was doing so well and life hit me square in the face, unfortunately with the start of Tappy Holidays. Oh well. I have done NOTHING yet this week, but am starting tomorrow afresh! Eating,...
  21. I did not have a great week last week, and was...

    I did not have a great week last week, and was supposed to start TH today. However, I had baby issues and a crying friend in need of a shoulder this evening. It is now 10 pm and I am not exercising...
  22. Replies
    4
    Views
    409

    Thanks, Lori! I appreciate it, I can get myself...

    Thanks, Lori! I appreciate it, I can get myself so confused sometimes!

    Stacy
    New to T-Tapp, but loving it so far!
  23. Replies
    4
    Views
    409

    Okay, one more question. I read on a thread that...

    Okay, one more question. I read on a thread that Tempo is a full workout. Does that mean Tempo BWO+? Sorry, for some reason this is confusing.

    Stacy

    Stacy
    New to T-Tapp, but loving it so...
  24. Replies
    4
    Views
    409

    Workout Question

    Okay, tell me if I am pushing it here, but if I do BWO+, OIP/HF/elevators, and the POP 3 dvd (AL, DD, PT) is that considered a full workout or no? Is Instructional #2 a "full" workout by itself,...
  25. Replies
    19
    Views
    1,241

    I got my POP a few days ago and worked out with...

    I got my POP a few days ago and worked out with it tonite - WOW! What a difference! I might not be able to walk tomorrow...

    Stacy
    New to T-Tapp, but loving it so far!
Results 1 to 25 of 58
Page 1 of 3 1 2 3