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Hi, ladies. I haven't been on this forum for a while, but decided to see what I've been missing. I just restarted my Whole30 today (will probably go longer than 30 days). I was on day 8 when I...

Candida loves sugar so low, low, low sugar for at least a month. A diet of meat, fat, non-starchy veggies. NO grains, NO fruit, NO sweeteners of any kind. Make sure you take probiotics as well to...

I used to go to someone who was a friend of mine. When I moved to a different state, I tried out the closest chiro and I do like him. He doesn't accept insurance so he doesn't concern himself with...

The website for EFT is now www.garythink.com. The original site was shut down when Gary Craig retired, but no one seemed to maintain a resource for information, so he began a new site.

Thank you for the peach ginger suggestion, Anna! That and mixed berry have been my family's favorites so far.

I like the tuna idea! I often add a mashed avocado, a little mayo and celery to my tuna, but I like the idea of putting it in the tomato! There are a couple things that I make from Everyday Paleo...

Okay, aloe vera gel is definitely not for me! It was the culprit in making my hair feel greasy. I'm going to have to force myself to make some flaxseed gel today. Glad everyone else is figuring out...

That's so wonderful! I'm not on the forum very consistently, but I remember you have had some pretty significant health challenges. I am very inspired by your perseverance!

I tried the egg/yolk/aloe (2T and 2T water/honey mixture this morning. It did seem to clean some of the greasiness out. I think I'll try it again without the aloe watered down. I'll also beat the egg...

Thanks for the info, CityGirl! I will definitely give some of these a try.

I also did the co-wash with Suave for awhile. The results were fine (just stay away from any containing non-water soluble silicones and you may also want to avoid proteins until you know how your...

I have only ever used Morter's Trace minerals. They had been recommended by my chiropractor and, while they don't taste wonderful (juice masks the taste pretty well), they work wonderfully. Any time...

I'm trying this again as well. I have also had very poor results in the past. I've tried the BS (both paste and very diluted) and ACV, scrubbing with just water, coconut milk/castille soap (a la...

I hesitate to reference the FDA for dietary guidelines, but you may find this helpful for determining you veggie needs each day. I would make at least 1/2 cup of veggies leafy greens--just make sure...

I used Rescue Remedy to help me sleep when I was pregnant. It worked every time, but I wouldn't rely on it for behavior changes. While it may calm him and might help in situations where he is "out of...

Moyne,

I remember you suggesting a web site for crystals, but can't remember the site. Would you mind sharing again?

I am also looking for options on this for my DH and DD. While the whitening will be a nice side effect, I want their teeth to be stronger. Pamelaw on the forums listed a recipe that uses monosodium...

This blogger has suggestions for supplements to strengthen your body's defenses as well as a sunscreen recipe.

http://wellnessmama.com/?s=sunscreen

Pamela, I'm noticing a trend in Elana's Pantry recipes: too sweet. I've only made the chocolate cake and blueberry muffins, but I would scale back on the sweeteners.

I was also going to suggest cutting back on grains and increasing low-starch veggies, protein and good fats (which includes eggs and saturated fat like coconut oil--they are not the contributors to...

I just read somewhere a suggestion to make beef jerky using ground beef. Just season, spread thinly on a baking sheet or dehydrator tray and dehydrate in oven on lowest setting or in dehydrator....

Brenna, you can try cleaning your face with the grapeseed oil mixed with castor oil (70-80% grapeseed oil and 20-30% castor oil). Look on the internet for oil cleansing. This is actually very good...

Thank you for the link, Ayj67. The pain is at the common palmar digital branches of the median nerve. I don't think it is a bone bruise, as the pain has migrated. And I don't have a visible bruise....

Thanks, Pamela. I am still nursing. Unfortunately, I don't have a cold laser. I will keep up with the ice, Reiki and EFT.

Almost two weeks ago, I was doing push-ups and had pain in my hand from the pressure. The pain was located in my palm, below my thumb. Initially this pain only presented during direct pressure to...