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I hope you feel better soon! For hormones I have had great success with vitex.

A routine of dry skin brushing, a salt bath with some lavender oil, taking magnesium/melatonin, a cup of hot...

I am absolutely LOVING the bulletproof coffee!! Although, I am using coconut oil vs. the MCT oil. The MCT oil looks like it is just palm oil and coconut oil to me. Wouldn't coconut oil be cheaper...

Thank you for the list. I NEEDED this to keep me going!

Angie

Linda,

I was going to ask the doctor about thermography. I have an apppointment Monday morning.

I don't think this is cyclic as it is just one side and more skin/tissue on the ni**ple. ...

Welcome back, although I have been gone as well ;) I always enjoyed reading your posts!

Blessings,
Angie

I have come to look at the adrenals like a bank account. You can't take out more than you put in. If you are going to ttapp that is great, just make sure you don't overdraft your adrenals in the...

Thanks for all the ideas! I will do the moves along with the tea and castor oil. I didn't plan on doing a biopsy, but what do you all think about mammograms?

Thanks,
Angie

Would walking/lymph pumping or HHMM be better if this is hormonal? Any other moves helpful?

Thanks,
Angie

Hi Jennifer,

Thanks for the reply. It helps me feel a bit less anxious. I am going to call and see if they feel it can wait for my physical or not. Just makes one nervous to have any kind of...

Hi ladies!

I have been having br**st pain only in my left side and mostly in the ni**le for almost a week. My cycle is just about over. I have never had cyclic breast pain. What I am wondering...

You are inspiring! Good luck with the bootcamp. Let us know how it goes.

Angie

Gergana (sorry I missed you name before)

I am just reading, planning and psyching myself up to begin next week. I can't afford the shakes either. I did buy some hemp shakes on sale, but I am...

Thanks, Aurora!

Daisy, I see you didn't have her shakes. What did you eat for breakfast?

Thanks,
Angie

I have a friend who has cancer and is interested in the lipsomal C. Without reading through all these posts can anybody give me the best website for information for her?

Thanks,
Angie

Thanks, Trisch!

Angie

I was losing hair with normal thyroid levels, but my thyroid was not converting properly because my selenium levels were low. Doctor had me eat 2-3 brazil nuts a day to raise my selenium. It is...

Also, may I add that if you are not losing in the tummy check your stress level. That is where cortisol will hold on to fat. Try more deep breathing, warm epsom salt baths, SATI, and just relaxing...

Aurora, The Nutiva Hemp Shake is what I bought. It was on sale at the health food store for $10.00/16 ounces. I am not sure how good of a price that was, but it was a huge sale, so I risked it...

Trisch, Mine doesn't separate much either and I just shake it as well. It is good to know that is normal. I am amazed that in under a week I am feeling so much better (and I thought I was doing...

Is anybody doing this now? I plan on starting on May 1st.

Has anybody used Hemp protein powder with this diet (or at all for that matter)?

Thanks,
Angie

Does anybody have a separation in their lipo C? Mine does. Even so it is doing wonders for me and I am only taking 1 TBSP a day. If I up that to 1/4 cup results might be even better!

Angie

How is everybody doing? We are doing well. I had a real MM day yesterday complete with Chinese food. Once again I am trying to get off coffee, which is my lifelong vice. Why, oh why, do I...

I am going to join in here for accountability. I have read through the posts and while I don't have time to respond to everybody I want you all to know I am thinking about you. I am happy for those...

We have been doing GM/MM for the past week at our home. I am glad to find the support here! My dh has lost 6 pounds already with just eating clean.

I have read about the leptin diet on the...