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what ratio do you use, schoonma?

Funny that I would see this thread today. I made the decision to no-poo and started last Saturday. I just threw some BS in a little container, added hot water and poured it all on my head. We have a...

My friend on the HCG diet has lost 45 lbs since the end of January. I am so happy and jealous for her losses, but I have to admit that I could never ever follow her diet plan. With the starvation...

Susan, I pray for your healing. Thanks for asking about me. I may have made a wonderful discovery, although I don't know if I can work it in my favor.

I think the swelling in my feet, ankles, legs...

I haven't measured. I've wanted to, but by the time I'm nekkid I'm too tired. My jeans are looser. I don't know whether to trust that, though. They are all stretch jeans, but they sure hadn't...

I've had some time to post at work, but no password to allow me in.

First off, my condolences to Peggy, and a huge get-well-soon to Susan. Life changes are so tough to get through some times, and...

I agree with you 100%, Peggy. Like Susan, I wondered whether the books were necessary since there was so much information with great comments on the sight. I really thought hard about spending more...

Susan, I was dreadfully exhausted until Wednesday of this week. Bone racking tired, couldn't wait to get into bed. I am not feeling so exhausted now. That may change when I get back into the program....

Good morning, ladies! My, what a vast amount of knowledge has been added to this thread since I last checked.

I'm down 6 lbs. total since starting the beginning of February, and that is with a...

No quick ideas on to-go, but I have been finding hunger striking way too soon, as well. I had a big breakfast at 6AM this morning, and by 8:30 I felt like I could eat a cow! So I am indulging myself....

Thanks, Callie. I awakened to an even 98 this morning. AND, I've lost another pound. I could grow to love this. The fatigue is a bit irritating, though. I don't know if I can afford 2 weeks to a...

The older I get, the more I firmly believe that eating healthy balanced meals is the key to health. I watched that vid and I understand the need for people and doctors to jump on a bandwagon that...

I dabbled at the starchy veg/protein/veggie mix last week, without stressing too much over what I was doing. On Sunday, I began in earnest.

Breakfast: Potatoes fried in olive oil/butter and 2...

Callie, I read just recently, and Lord only knows where, that your body heals and replenishes between 11PM and 1AM. I have never seen anything about that morning stuff. If so, I am out of luck, I...

Callie, thanks so much for that little insight into what a darn PUFAS is. I've been scratching my head over that for days now.

Susan, sorry I missed those two posts of yours prior to mine this...

Thanks, Susan. I'm actually a little excited about the change up,and I'm hoping I net out some extra time for myself!

Please, if anyone sees anything wrong with my plan, do tell!

Hello, gals! Thanks for the nice welcome back. To make short of what I've done to melt those 35 lbs., here is a link: http://www.ezekieldiet.com/

I post occasionally on another board. This man...

I hope this hasn't been answered already. I've read 13 pages and am not sure when I can finish them off. I need to know if the jasmin rice you are eating is the white or the brown? I have a 20lb bag...

Trisch, it's fabulous. I posted a note for her. She deserves praise! And so do you! I remember the first time my son beat my hubby golfing. Two of us celebrated. Do you know which two?

Your inbox is full. I've pm'd twice and it has bounced back.

Nightsahde, would you share your frosting recipe? I've googled and can't find anything like that.

Tropical Traditions has tons of recipes for coconut flour.

Just saw this. I'm adding your DD to my prayers tonight, as well as mamma and the whole family. God bless you, woman.

Hi Susan. No, I've gone over and over what I have eaten (all clean and good, little salt, no packaged foods, etc.) and activities. I've done the same things I've always done. I am doing Tempo Basic,...

Susan, I'm not making it to the forums much, lately. I realize this is getting old now, but I was reading another thread where you linked this one.

I'm glad things are going better for you. Weird...

I leave my home made yogurt in about 24 hours as well. I find it gets a much richer, more tart taste, which is what I love! And it does get creamier, too. My pups love it!