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Track 1

Wednesday--HTF

This is the recipe...it's not too bad, I don't think:D---although the sugar could be reduced.

http://www.finecooking.com/recipes/flourless-chocolate-vanilla-marble-cake.aspx

That video was beautiful! Thank you for sharing.

Thanks Carrie and Rachelle!

So far, I've done
Wednesday--BWO+ to Tempo

but I've been having trouble getting back on track...

How's your trip going, Abbie?

Finally getting back to T-Tapp after being sick all last week...

Tuesday--Barefoot Basic Instructional
Thursday--HTFS
Saturday--BWO+

Thanks Abbie!

I did all of TappCore today...not sure about the rest of the week's schedule.

Abbie--You'll be a great trainer someday!

I can't decide on a schedule this week...but will definitely include Barefoot Basic (our newest DVD).

Track 1
Thursday--BWO+
Saturday--Beginner Class with Elizabeth Platt
Master Class with Kayla Howard

Yes they are! It was GREAT. I felt like I really got good form and activation (and I'm sore today to prove it!)

Ilovemyminihorse (Gabriella); Pledge- 30; Did 26; To do 4
Joyfulmomof6 (Nanci); Pledge- 60; Did 56; To Do 4
MaryCB (Mary); Pledge 20; Did 0; To do: 20
Natalija (TalyQ); Pledge 30; Did 8; To do: 22...

Wednesday-- OIP/HF twice--DONE
Thursday--OIP/HF twice and BWO+ plus 10 crunches (I actually like them after doing HTFS)--DONE
Friday--
Saturday--Clinic!--DONE

The clinic was FANTASTIC!! Both...

These tips are great--thanks Tamara!

Ilovemyminihorse (Gabriella); Pledge- 30; Did 24; To do 6
Joyfulmomof6 (Nanci); Pledge- 60; Did 51; To Do 9
MaryCB (Mary); Pledge 20; Did 0; To do: 20
Natalija (TalyQ); Pledge 30; Did 7; To do: 23...

I'm glad you had a good birthday, Rachelle!

Wednesday-- OIP/HF twice--DONE
Thursday--OIP/HF twice and BWO+ plus 10 crunches (I actually like them after doing HTFS)--DONE
Friday--OIP/HF twice
Saturday--Clinic!

I feel like that too, Abbie!

Thanks for the "flexed feet" tip, Tamara. I tried it today.

Ilovemyminihorse (Gabriella); Pledge- 30; Did 22; To do 8
Joyfulmomof6 (Nanci); Pledge- 60; Did 48; To Do 12
MaryCB (Mary); Pledge 20;...

Thanks for the "flexed feet" tip, Tamara. I tried it today.

Ilovemyminihorse (Gabriella); Pledge- 30; Did 22; To do 8
Joyfulmomof6 (Nanci); Pledge- 60; Did 48; To Do 12
MaryCB (Mary); Pledge 20;...

Wednesday-- OIP/HF twice--DONE
Thursday--OIP/HF (and maybe something else??)
Friday--OIP/HF
Saturday--Clinic!

Chia seed pudding is SO good!! I love pudding, and especially pudding I can eat for breakfast (that's the only one I've found :) )

This is my new plan...

Wednesday--MORE, OIP/HF
Thursday--OIP/HF
Friday--OIP/HF
Saturday--Clinic!

:balloon:Happy Birthday, Rachelle!!:balloon:

Or the T-Tapp way to say it, "Have a great day!":D

Tuesday--HTFS
Wednesday--MORE (maybe Instructional?)
Saturday--:clappinghands:Clinic!

Track 1

Monday-HTFS
Tuesday-BWO+
Sunday-BWO+