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Thank you girls, I am going to pay attention to my feet more and make sure I am not rolling it out. It hasn't hurt since that night, so hopefully it is gone now.

Hi there! I started the last month being consistent ttapping. Mostly HD and PBS and tonight I did intro for BWO. Before I started though I started walking to get my shoes and the left side only left...

I just purchased this deal for $45 and want to see if it is legit. I am going to call tomorrow t-tapp and make sure, I hope it is because I don't want waste money. If anyone knows, please share ...

Okay I get it I think. Sounds good. Thank you for help and definitely want to have fun!

Okay I want to make sure I did all I needed to do to sign up for the 60-day challenge. I filled out the form and emailed it to kit...and will submit pictures on the 20th. Is there anything I am...

I would like to join you all if it isn't too late...is there a certain time frame here? I will say my goals are to drink more water and less soda/tea, do at least BWO+ 3 days a week but aim for...

Me too! I am not giving up either. I am listening to a telecast with Kayla Howard right now and am so encouraged to get back up. I have done hoedowns almost every day the past several weeks and...

oooh I'm excited :) Even though I did NOT come close to working out as I had planned--I still lost 4.75 inches!! woohoo!

Finished off tonight with MORE! Wow I haven't done that one since last year and I REALLY enjoyed it! Wondered why I hadn't done it sooner! Goal is to work on MORE this week. Looking forward to a...

very interesting! wow. Been gluten free since first of March and do NOT want to eat it b/c when I accidentally do I get super sick and miserable!

I So love this!!! Thank you Lauren! I am that perfectionist way with ttapp as well as with eating...putting all on "pause" until I get it all right and figured out. NO MORe!!! Lord help me :)...

yay thank you! I will try and do at least the first half and maybe I'll talk myself into the whole thing :)

I suppose doing the instructional bwo+ would be better than going straight to bwo+...

Ok girls I have not been good this 6 weeks in staying consistent and need some motivation! or encouragement! :) I work until 5:30pm and have dinner and 3 kiddos to take care of and hang out with...

Thank you Karen! How is your leg today? I am a medical transcriptionist and I do sit a lot, I'm no medical expert but the leg pains I have heard of that are blood clots or "DVT" are in the calf...

Hey there! I had bronchitis two weeks ago and last week a stomach thing, well I think I ate something with gluten last weekend and I've been gluten free since first of March and it really knocked me...

Hey there! I had bronchitis two weeks ago and last week a stomach thing, well I think I ate something with gluten last weekend and I've been gluten free since first of March and it really knocked me...

Yesterday evening I did BWO+. I am thinking Friday morning I will try to do instructional instead of that so I can get better with correct form. I feel good today though after doing the workout :) ...

woohoo that is awesome!!!! :)

Slept in this morning on accident so workout postponed to this evening, maybe my 3year old will join in with me, she likes trying to do the exercises! Especially hoedowns, so cute! I will check in...

Ok yay! Just printed my calendar and put my goals, did measurements, have it all in my ttapp binder, all should be set to go for the morning! Good night :)

Introduce yourself: I'm Kim. I found T-Tapp and Charlotte in 2010! I have been doing it on and off since then. I also enjoy walking. I have not used my gym membership in months. Though I am a...

Can I join in this 6 weeks to new you??! Donna is this the one you are emailing calendars for? Making sure. I have been out a few months and ready for some consistency!!! Also HAVE to work on...

I haven't been on in a few days, making sure that nothing more has been said about the 60 day challenge. I am sure I want to join in! Don't want to miss anything :)

Kim

Yay looking forward to my very first challenge!!

Thanks yall:)