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bursteind · 05-14-2013, 11:50 PM

Track One

Monday Tempo Arms
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

bursteind · 05-06-2013, 10:37 PM

Track 1

Monday
Tuesday Basic Workout Plus and Awesome Legs, Half Frogs, Diva Derriere, sit-ups
Wednesday
Thursday
Friday
Saturday BWO+
Sunday Hit the Floor Harder
Denise

bursteind · 04-30-2013, 10:22 PM

Track 1

Monday
Tuesday Tempo Torso
Wednesday
Thursday BWO+
Friday
Saturday BWO+
Sunday Hit the Floor Harder

bursteind · 04-21-2013, 03:34 PM

Track 1

Monday BWO+ with Diva Derriere, AL, Half Frogs, Awesome Legs, bridge, sit-ups
Tuesday
Wednesday
Thursday BWO+ with Diva Derriere, Awesome Legs, Half Frogs, bridge, sit-ups...

bursteind · 04-16-2013, 08:09 PM

Track 1

Monday HTFH
Tuesday
Wednesday
Thursday BWO+
Friday
Saturday
Sunday BWO+

bursteind · 04-09-2013, 07:31 PM

Track 1

Monday
Tuesday BWO+
Wednesday
Thursday
Friday BWO+
Saturday
Sunday BWO+

bursteind · 04-02-2013, 10:26 PM

Track 1

Monday Tempo Torso
Tuesday
Wednesday
Thursday Tempo Torso
Friday
Saturday Basic Workout Plus
Sunday

bursteind · 03-26-2013, 11:05 PM

Track 1

Monday
Tuesday Basic Workout Plus
Wednesday
Thursday
Friday Basic Workout Plus
Saturday
Sunday Tempo Torso

bursteind · 03-19-2013, 11:33 PM

Track 1

Monday Hit the Floor Harder
Tuesday
Wednesday
Thursday
Friday
Saturday Basic Workout plus
Sunday Step Away the Inches

bursteind · 03-12-2013, 10:15 PM

Track 1

Monday
Tuesday Tempo Torso
Wednesday
Thursday Basic Workout Plus and Awesome Legs, Diva Derrierre, Half Frogs, Sit-ups
Friday
Saturday
Sunday Tempo Torso

bursteind · 03-12-2013, 09:36 PM

Track 1

Monday
Tuesday Tempo Torso
Wednesday
Thursday Basic Workout Plus with Awesome Legs, Diva Derriere, Half Frogs, etc.
Friday
Saturday Basic Workout plus with Awesome Legs,...

bursteind · 02-26-2013, 09:14 PM

Track 1

Monday
Tuesday
Wednesday tempo torso and floor movements
Thursday
Friday
Saturday tempo torso and floor movements
Sunday tempo torso and floor...

bursteind · 02-18-2013, 06:51 PM

Track 1

Monday Tempo Torso
Tuesday
Wednesday
Thursday
Friday Basic Workout Plus and floor work
Saturday Basic Workout Plus
Sunday Basic Workout Plus and floor work

bursteind · 02-11-2013, 07:39 PM

Track 1

Monday Tempo Torso
Tuesday
Wednesday
Thursday
Friday Tempo Torso and 30 minutes into Hit the Floor Harder and last 10 minutes
Saturday
Sunday ...

bursteind · 02-03-2013, 02:30 PM

Track 1

Monday Tempo Torso+
Tuesday
Wednesday Tempo Torso+ some of HTFH
Thursday HTFH
Friday
Saturday
Sunday HTFH

bursteind · 01-29-2013, 10:24 PM

Track 1

Monday Hit the Floor Harder
Tuesday
Wednesday
Thursday
Friday Basic Workout Plus with parts of Hit the Floor Harder
Saturday
Sunday Tempo Torso with parts of Hit the Floor...

bursteind · 01-22-2013, 08:56 PM

Track 1

Monday Tempo Torso
Tuesday
Wednesday
Thursday
Friday Basic Plus
Saturday
Sunday Tempo Torso

bursteind · 01-15-2013, 09:09 PM

Track 1

Monday
Tuesday
Wednesday
Thursday Basic Workout Plus
Friday
Saturday Tempo Torso
Sunday Hit the Floor Harder

bursteind · 01-06-2013, 01:55 PM

Track 1

Monday
Tuesday
Wednesday
Thursday Basic Workout +
Friday Basic Workout+
Saturday
Sunday Tempo Torso

bursteind · 01-05-2013, 04:20 PM

Track 1
Monday
Tuesday
Wednesday
Thursday
Friday BWO+
Saturday BWO+ and HTFH
Sunday Tempo Torso

Denise

bursteind · 12-30-2012, 03:19 PM

Track One

Monday
Tuesday Tempo Torso + parts of HTFH
Wednesday Tempo Torso + parts of HTFH
Thursday
Friday Tempo Torso + parts of HTFH
Saturday Tempo Torso + parts of HTFH...

bursteind · 12-20-2012, 10:11 PM

Congratulations!
Denise

bursteind · 12-18-2012, 08:39 PM

Track 1

Monday
Tuesday
Wednesday Tempo Torso
Thursday Tempo Torso
Friday
Saturday. Tempo torso
Sunday

bursteind · 12-10-2012, 05:37 PM

Track 1

Monday
Tuesday
Wednesday Tempo Torso
Thursday
Friday More the workout
Saturday
Sunday Tempo Torso

bursteind · 12-02-2012, 06:11 PM

Track 1

Monday HTFH
Tuesday
Wednesday
Thursday Tempo Torso
Friday
Saturday
Sunday Tempo Torso

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