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Dear Karen,
Fat shift or no fat shift it is very hard to lose fat in the same ration that you're building muscle. If you are gifted with a muscular frame, even at 56 you will build muscle and this...

Dear Veronica,
I'll second on the a job well done with the BC!

It would be interesting to see your normal posture...I'll take a blind guess at what might be going on psychically. It sounds like...

Dear MOt-tapp,
Sound like your boys have their heads on pretty tight...they will be fine lifting. The one thing to remember is that functional fitness, T-Tapp, planks, sit ups, pull ups...any body...

Dear Grainstacks,
Most of the issues involving pain are not as simple as form issues. If you are in pain, then you need to seek medical advise.

I know nothing about "hyperpronation", regular...

Der Busybusyles,
(I like your handle!) I have started body brushing after my shower and putting a few drops of grapefruit essential oil in my palm, then brushing my palm like Teresa shows us, and...

Dear Onmyhead,
How old are you? Is there any reason you could be hypertensive? and if so...you might want to check with your Dr. about the possible, I say possible side effect of yawning as a...

I'm praying as well Anne.

Sounds like a letter from his attorney might just get this whole thing settled faster than you can say "Do You Believe in Miracles"!

http://i.ebayimg.com/t/Cap-M-Quick-herb-filler-machine-gloves-1000-gelain-capsules-with-certificate-/00/s/NDA5WDYwMA==/$T2eC16NHJGwE9n%29ySfF8BQ94d,1lzw%7E%7E60_3.JPG

Hope this helps!

Dear Darci,
I have this brand with my elliptical trainer. They sell them at Dick's, Academy Sports, etc... http://www.polarusa.com/us-en

Oh Lori,
Make sure you have an empty bladder before you start reading some of these posts!

http://forum.t-tapp.com/showthread.php?77867-Body-odor-SERIOUSLY-!&highlight=deodorant+coconut

Enjoy!

Dear Rosebud87,
Sounds like you may be a combo body type? Have you ever listened to the CD that Teresa offers that talks about cellulite? She and I have the very similar personal profiles. O+...

Cmirams,
Sounds like you have a muscle imbalance in the foot. Basically your foot has two major movements...plantarflexion and dorsiflexion. Plantarflexion is when you point your toe and ...

Dear Shannon,

I would recommend you look into Prolothearpy for Morton's Neroma here is a youtube explanation of it. You can see if there are professionals in your area that use prolothearpy to...

Cecile,
Not sure if it is hormonal? I've been on Bhrt for about 5 years and I stay pretty balanced. I know that my Iodine is low...so I can eat all the 'good' salt I want! I noticed on the videos...

John5,
Are you looking for something to keep the door off the wall or like in my house...something to keep the door open? Our doors will close by themselves and we have tried shims, backing off the...

OK, Here I go......

for years now I can hardly break a sweat during a workout. I know my form is good, but my blood pressure is LOW!!! I've had all my thyroid work done, I'm cold most of the...

Dear Rosie Mom,

The psoas muscle is for stability of your lower back, but because it connects to the thigh it is used sort of for mobility as well. Most of its surface area is connected to the...

Dear Mary Ann,
I had the same thing happen. Four years almost to the date my tooth/crown started hurting extremely bad. To be perfectly honest, the tooth never did feel right from the start, it...

Dear Bookwuman,
I have these http://www.orthotebb.net/ . Teresa talks about them on the CRT Skin CD. I like the clogs better than the sandals. The sandals are a really hard workout. Both act...

I'm totally sorry! I misspelled your name...Cecile!

Dear Cecil,
Have you been around anyone with a flu virus? I thought that I had not but apparently I was with someone who had finished with a "roto virus" and two days later...yuck!

I had the...

Trisch,

Remember "Yosemite Sam"...back off and lose.

Dear HWM,
Hello! I'm assuming that you are referring to your feet? Over-pronation... aka "Duck Feet"?

If so this is actually an ankle weakness that causes the foot to move in eversion. The...

Dear Terri,
While I am not an authority on this topic, I am a mom...and you and your daughter have my prayers!

I was reading about my own son's learning difficulty and found this book. ...

Dear Ronda,
The one thing I would suggest is to remember...when your arms are reaching up...then the lats are not in a contracted position (concentric), but an extended position (eccentric). You...