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  1. Replies
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    I read up on Wilson's a bit a few weeks ago. It...

    I read up on Wilson's a bit a few weeks ago. It would certainly explain some of my problems! One of the criticisms I've read about it, however, is that it can pretty much cover any symptoms so it's...
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    Aww I've missed you all too! Sorry I haven't been...

    Aww I've missed you all too! Sorry I haven't been around much - I don't know what it was, I just needed a break from the forum for awhile. Then I started getting back onto it again and my computer...
  3. Track 1 Monday - BWO+ Wednesday - BWO+

    Track 1

    Monday - BWO+
    Wednesday - BWO+
  4. Track 1 Tuesday - MORE Thursday - BWO+...

    Track 1

    Tuesday - MORE
    Thursday - BWO+
    Saturday - BWO+
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    Abbie, Trisch, thank you both :) I started...

    Abbie, Trisch, thank you both :)

    I started counting calories recently also so my body is adjusting to that as well... including losing some weight finally! I've managed to keep off about 5 pounds...
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    thanks everyone! as you can tell, I haven't been...

    thanks everyone! as you can tell, I haven't been on the forum much. however, I did pretty much as Lani suggested, I did BWO+ twice and MORE once and a lot of walking. I didn't do any floor work last...
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    Congratulations!

    Congratulations!
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    843

    overtraining? help!

    Up until I started doing T'appy Holidays, I was feeling pretty great or at least a lot better than what I'm used to. I had a lot more energy for once. However, I started showing a few signs of over...
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    I could! Looks like I've missed a lot of good...

    I could!

    Looks like I've missed a lot of good conversation. My computer died on me last week so I haven't been on the forum as much. Hope to have it repaired within the next week or so.

    I did...
  10. thanks for posting the links, Kayla. I'm just...

    thanks for posting the links, Kayla. I'm just about to do my exercises, whichever day I'm on :)
  11. Would someone kindly repost the video link? My...

    Would someone kindly repost the video link? My computer quit on me so I lost the link. Thanks!
  12. Track 1 Tuesday - HTFS (abt. 20 minutes) and...

    Track 1

    Tuesday - HTFS (abt. 20 minutes) and Torso Trimmer challenge
    Thursday - BWO+ and Torso Trimmer challenge
    Saturday - MORE 4-in-1
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    Ayj, junk is the word. Peggy, that's great...

    Ayj, junk is the word.

    Peggy, that's great you're cooking more as well. I don't use a lot of fancy spices, usually the same ones over and over again depending upon what I'm making. It's good...
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    Ayj, yes, there probably were a lot of days when...

    Ayj, yes, there probably were a lot of days when I didn't eat any veggies. It's sad to say but for about a year fresh out of high school I was a vegetarian, and probably the most unhealthy...
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    that's funny. that's definitely me, except I...

    that's funny. that's definitely me, except I actually remember what I'm doing so I get stuff done :)
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    I feel I deserve a pat on the back today. I got...

    I feel I deserve a pat on the back today. I got in 9 servings of veggies. Huge improvement since I did T'appy Holidays last year: back then I was lucky to eat 1 or 2.
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    11,038

    I forgot to include the HD challenge so I'm...

    I forgot to include the HD challenge so I'm actually doing 4 right now.



    Brooke, it's referring to Dressing Your Truth (http://melanies.dressingyourtruth.com/) there's a thread on the forum...
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    Abbie (mamalove) Pledge: 40: Did: 0: To do: 40...

    Abbie (mamalove) Pledge: 40: Did: 0: To do: 40
    AYJ: Pledge: 100; Did: 7; To do: 93
    Brooke (truly blessed): Pledge: 40; Did: 2; To do: 38
    Carrie: Pledge: 100; Did: 10; To do: 90
    Cbuffy: Pledge:...
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    Well, I'm already doing Kayla's challenge, plus...

    Well, I'm already doing Kayla's challenge, plus T'appy Holidays but since most of this will correspond with T'appy Holidays.. I'm in! :)
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    Thanks for sharing, Peggy. I think ADHD is just...

    Thanks for sharing, Peggy. I think ADHD is just one of many diagnoses either fictional or just plain out over diagnosed. I even had someone try to diagnose me with ADHD as a young adult, which was...
  21. Wow Trisch, you're turning into a stick! LOL good...

    Wow Trisch, you're turning into a stick! LOL good for you! :)
  22. Replies
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    417,292

    Kate, I hear ya. I've been stuck in a rut for...

    Kate, I hear ya. I've been stuck in a rut for quite some time until recently. If you look on the forum, I recommend joining the Torso Trimmer challenge with Kayla. It's just starting today! I did the...
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    Pamela, congratulations!

    Pamela, congratulations!
  24. Track 1 Monday - BWO+ Wednesday - BWO+ and...

    Track 1

    Monday - BWO+
    Wednesday - BWO+ and Trimmer Torso challenge
    Thursday - Trimmer Torso challenge
    Friday - BWO+ and Trimmer Torso challenge
    Saturday - Trimmer Torso challenge
    Sunday -...
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    116
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    Abbie (mamalove) Pledge: 40: Did: 0: To do: 40...

    Abbie (mamalove) Pledge: 40: Did: 0: To do: 40
    AYJ: Pledge: 100; Did: 5; To do: 95
    Carrie: Pledge: 100; Did: 10; To do: 90
    Cbuffy: Pledge: 60; Did: 12; To do: 48
    Lakshmi: Pledge: 50; Did: 4, To...
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