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Hey Ladies![8D]

Long time no post.

Things are well here. Just waiting to get the fitness room finished - hopefully soon. All that's left is to finish the bathroom, install the flooring and...

Happy Happy Birthday!

Hope you had a great day and have a special evening!

[8D][8D]

Jenny Russell
T-Tapp Trainer
IFPA Certified Personal Trainer
South Texas

Hey Ladies -

Just got finished teaching class, and applying the new tweaks - OOOOOHHHHH!!!! I feel SOOOO good!:D:D:D:D:D No tight hip, no thigh pain, I love that lady!:D:D:D And, I was soaked....

I have a client that does Leslie Sansone's walking tapes. She came to me the other day and said she hurt her shoulder. Immediately I asked her to show me what she was doing when she hurt her...

I have one of those bubble butts and sometimes it seems to runneth over![:0] However, with consistent DD I can really shave some inches off the bootie. It stays round and perky and shrinks instead...

Hey Ladies -

Mich - Thinking of Meg and sending prayers. My MT talked to me yesterday about "home schooling" on the computer. She did it with her daughter and LOVED it. I don't know. I know...

You go, Queen!:D

Just finished my massage - AAAAHHHHH! I needed it - took an hour and a half. WOW!

Great news - she is really awesome and has agreed to be the MT here when we've got guests. ...

Hey ladies -

The framers are here!!!! WAHOOO!!!! Doing the happy new fitness room dance!!!![:p]:D:)[8D] Talked to DH yesterday and we decided to use the existing bunk house (efficiency...

Hey Ladies -

APRIL - YES YES YES I can use your help! I'll be emailing you back soon.

Kate - You're still in FL??? I can only imagine how many giggles you've had this week. I love that...

Hey ladies -

AAAAAHHHHH! What a great weekend!!!!!!!:D:D:D

Made it home about 11:15 p.m. last night and thought I was going to sleep in. I was lazy, but did did get up and have coffee with...

Hey ladies -

I had a wellness challenge meeting at the hospital today, and will teach my class in a little while. Clothes are washed, just have to iron and pack.

I have a late flight due to...

Hey Jane -

Is this a plain clothes place or place where people wear scrubs???

Good luck - I'll be thinking of you!

Take care[8D]

Jenny Russell
T-Tapp Trainer

Sherry -

What great advice. How thoughtful of you to send fantastic tips. Although, I'm not at all surprised. You are one special lady who we will all miss much this week.

I know I'm going...

Hey Ladies -

Sorry I've been MIA - this lodge business is CRAZY! This weekend was our "grand opening". So far, so good. We are almost completely booked through March.[B)][8]

I will be in...

My parents have a westie and he was sick a while back. They took him to the vet and found out he had a respiratory infection and bronchitis - could hardly bark, poor little guy. I had never heard...

Happy Birthday to the Big Man in the T-Tapp Office - with great form!
:D
Hope you had a great day!

Jenny Russell
T-Tapp Trainer
IFPA Certified Personal Trainer
South Texas
jenny@t-tapp.com

Happy Birthday! Hope you had a wonderful day.

You have given so much of yourself to help others become better. Thank you for sharing so much!

Jenny Russell
T-Tapp Trainer
IFPA Certified...

Hey ladies -

Oh Lori - I like the way your DH thinks![8D]

Sounds like the Queen is quickly healing. Good to hear, Kate.:D

WAHOO - Es gets to stay for the whole retreat!!!!!:D:D:D

E -...

Hey Sandra -

There is actually a group of T-Tappers on campus. I forget which building they work in. I've talked to one of the ladies about doing a clinic up there. Would you be interested?
...

Forgot to add:

Karen - Shoot me an e-mail. I'm working on some things that I think will really work, but it's too much info to post here.[8D]

Jenny Russell
T-Tapp Trainer
IFPA Certified...

Hey Ladies!

Thanks for all the well-wishes. It's exciting, but I have to admit, I'm terrified. I'm not big on change. I have that need for stability - I've been at this job for 10 years, and...

Thinking of you. I know you'll do great!:D

Jenny Russell
T-Tapp Trainer
IFPA Certified Personal Trainer
South Texas
jenny@t-tapp.com

I like the FOTE aloe vera gel. I also find that body brushing before you shower and shave helps prevent shaving bumps. Love that brush!

Jenny Russell
T-Tapp Trainer
IFPA Certified Personal...

Forgot to add -

Lori - Good to have you back from the lake house!:D

Jenny Russell
T-Tapp Trainer
IFPA Certified Personal Trainer
South Texas
jenny@t-tapp.com

Hey Ladies!

Just jumping in to send peeenches from South Texas. Had my first class at the ranch last night. It was so nice. I think I'm really going to like my new life.

Kate - Hope you're...