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Hi there,

A friend of mine has an extremely talented daughter (dancing, singing, acting modeling, etc). In order to help her daughter achieve her dream, my friend, Rachel, packed up everything...

Hello everyone,

I know several of you are having trouble getting the form to accept your information/photos. Please know that I'm going to leave the form open for you to continue to input your...

We would love to have lots of sections but so far we've only received recipes from 2 people.

If so, please contact me at Kitala@aol.com.

Georgia,

Here is what it says:

http://performancenutrition.herbalife.com/en/certified-testing/

They said that a lot of NCAA Athletes are testing positive due to protein powders and that...

Hi there,

My son attended a football camp this past weekend and one the things that they talked about was how some athletes were testing positive for banned substances and that it was being traced...

Yes I know that we all have great MM recipes BUT I have still run across new ones from other Tappers including my absolute FAV Man Made Dessert - Eclair Cake. Everywhere I have taken it, it has been...

Thanks Abbie!

One of our High School Varsity Football Players, Branden Valle, is up for our local NBC player of the week. He had 44 carries, almost 400 yards and 4 TDs during the game. Please take a moment and...

I've done 3 sets of Hoe Downs today - no workout yet :(. I DID take my Lipisomal Vitamin C though LOL

Lauren - the more participating the more accountability LOL. You are very welcome to join in!

FABULOUS Abbie. Let's post on this thread when our workout is done for the day tomorrow. Now I HAVE to get it done LOL

Okay - I admit it - I need accountability as much as the next person. I've had very good intentions and have managed to do at least 2 sets of Hoe Downs every day since the retreat but it isn't...

I will be checking everything to start with and, of course, Teresa will check it too. Rhonda - we can add whatever categories anyone wants to add. Just label your category when you send me the...

Thanks so much. Aurora - are you making the liposomal glutathione? If so, where did you get the recipe?

ABSOLUTELY - veggie smoothies, fruit smoothies - even juices!

Hi Abbie - I honestly have NO idea. I just know that it is the ultrasonic that makes it liposomal. so using it in the blender won't get it into your cells. You can get an ultrasonic cleaner pretty...

Chiming in to say that Jane told me that she is actually using 2 TBS of the rosehips rather than 1 and that is why hers is thicker. Also from what I've read it is the Ultrasonic Cleaner that...

Hello,

Just a quick note to let you all know that we are considering doing a T-Tapp GM/MM recipe book and wanted to do a couple of things here:

1. Find out what you all think about the idea.
...

Hello,

Just a quick note to let you all know that we are considering doing a T-Tapp GM/MM recipe book and wanted to do a couple of things here:

1. Find out what you all think about the idea.
...

My very good friend had an outbreak of shingles in August and then it turned into Postherpetic neuralgia and now - according to the doctor it is Trigenminol Neuralgia. She is horrible pain almost...

No photos/measurements needed at the mid way point.

As for essay - it gets turned in when you input all your other information - ending photos, measurements, etc. Make sense? I would advise that...

Thanks Tamra!

Thanks Abbie!

Hello T-Tappers,

My cousin Jennifer and her husband Matt don't have any children and their Yorkie Grover is their baby. For their 8th anniversary Jennifer had a local artist do an oil painting of...