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Looks like Turmeric is a cure to try...

I normally will just use straight Oil of Oreganol. I use that (have to be a lot, including rubbing on the sole of the feet and buttock of the kids) a lot,...

Renee,

Congratulations to the new baby and finding T-Tapp.

Start with Healthy Hormone series, Menopause Management will be great for you. The Healthy Hormone Behind the Scene has a 10 mins...

Ruth,

I second gentle transition for you too. You have serious and a series of issue with adrenal and I suspect thyroid too, both adrenal and thyroid are seriously dependent on nutrient, I think...

If you were on Try Before You Buy and does not know the name of the move, you can always go back to the book and tell me the moves looks like what in which page. The Fit and Fabulous book is our...

Kim,

I don't have that much a size issue, I had/have physical contraints issue.

Whichever move (at which element) you have problem with, just holler.

I have really tight pec, and arms issue...

Assignment is same as last week, add trying awesome legs and coming back for questions.

Not sure how you gain on upper thighs. The only way to gain is to lean forward while standing. When you...

My ob/gyn believes in Kegel for incontinence...

After understanding T-Tapp, I am not sure what to think. If it was part of the prolapses, then we need to do OIP regularly to strengthen the pelvic...

Polly,

I think this article is very confusing. Is this article related to child birth or related to healing pelvic floor issue?

Kegel is an exercise for the vagina muscles, and I do not see...

Yo Chi! I am going to sleep now. Happy Father's Day to everyone's DH. If it was not for us, they would not be fathers. So, kudos for all of us to endure the pregnancy and babyhood/motherhood.

Hi Kathleen,

Have you seen this? http://forum.t-tapp.com/showthread.php?78237-What-to-Buy-Next

It might be easier to read thru first.

If you don't have any adrenal fatigue, then you will...

Jennifer,

Less to lose is needing to lose less than 1 size.

You mean you are average to lose with 1-2 sizes to goal?

Please do not get hung up on bootcamp, but do need to stay consistent...

Hi Jane,

There is a few reasons for slow to lose and there are many reasons to do one workout schedule vs the other.

We will need to know more about your health background.

The back fat and...

As the middle child with 4 sisters, I really think I can have even more sisters. I went to a girl school for boots, so the more the merrier.

Ha ha ha, well, if you only order 1 thing, then, the shipping is high. If you are a junkie like me,ordering a lot of things at the same time, the $8 flat rate is cheap. It does not go up because of...

Sometimes the thickness is determined by the temperature of the water used to dissolved the rosehip. Running it thru the cleaner again is not going to make it thicker. Rosehip has quite a bit of...

http://www.youtube.com/watch?v=joo2ppQVpiA

Duck...

When the inside edges of my feet are parallel, my knees hurt too. If one of my feet drift to duck (normally my right, my right knee would...

Kim,

Welcome. There is no need to wait you can try the demo moves at the website. You can also try organ in place and awesome legs in written instructions.

Plenty of moves you can start on...

Shorten the stance creates more abs activation. With Seniors or people have a huge disconnect of neuro-kinetic, shorten the stance is easier for them to feel the abs and to tuck.

All the...

Anna,

Silly you, you should have told me about your swelling and calf sleeve long time ago. Well, I guess Floor workout, especially all those straddles that you are learning will be very...

I have a quick and simple rule, take your regular workout schedule if you workout regularly and divided by 3. That is normally how much T-Tapp you can do.

Now, if you have never workout before...

LOL, I did a lot of research, and I know it is a common practice and recommendation for most natural healer. I guess you have to buy some unbleached cotton or cheese cloth or tea towel and order a...

I think it means she wanted him to come home to help out more. I can only imagine that when Donnie is filming (most of the time not in HK), she has to deal with the kids and his business, it is...

Reporter said Donnie is endorsing/adversting for a baby product/stroller company, they asked if he wanted another baby when he sees a stroller. Donnie said he always wanted more, but then it is not...

Lisa,

The funny thing of Furlough Day is we are working on tight timeline and due date whether we are furlough or not. Furlough just make it officially illegal for us to work. If we get caught,...

Yes, you definitely need to have More and Critter Crunch. They will be the best investment you make for your health and fitness.