Search:

I just started a BC, on day 5, but missed 4 (:()But I guess my muscles in my legs could be pretty tight and making it show more or something.

I kinda want to back down. But I feel like I'm quitting. I'm a quitter. I give up on everything it seems. Plus, we're back to homeschooling on July 30th. I won't have time to do work out like...

I did a 7 day BC and lost 7 3/4", 3 1/2" on that being off my waist and abs. I only did Instructional #1.

I've done 3 days of #1 and #2 now and not lost any off of those areas. I'm doing so...

use to have hardly any cellulite, just a dimple or two and a bit on the side when I sat down. Now I can see it lightly on the front and inner thighs too. I've lost no inches in my thighs since I...

Thanks everyone! I'd love to chat Jaqui!

Real bummed I missed yesterday. I had to go into town at 7:30am. Got home at 7pm. Baby didn't go down til 1am?!?! So I never got a work out in:( As...

Just joined:) I'm on day 3 of a BC. I know they don't count, but I'll add my previous workouts too.

Track 2

M-
T- Instructional #1 & #2
W- Instructional #1 & #2
T- BWO+ & Instructional #2...

I did a BWO bootcamp and lost 7 3/4" in the first week. I really peetered out after that and gained everything back.

Now we're on summer vacation and I have a lot more time. So, I've decided to...

Sounds like fun. All of us to karate but the baby. Only my husband and oldest son, 8, have gone to competitions though.

Only hanging on to the wagon by a thread. I did 8 days straight. Then I think I did 4 the next week, then three, now two this week. I haven't bothered to measure size last week. But the week...

Sounds interesting. I'll look into it.

Glad the diet is helping, prayers for the seizures.

Yes I am type O. Now I'm intrigued...What's up with type O?

No AF since baby yet. I've only worked out twice this week. I did eat a lot of kettle corn last night and spaghetti for dinner.

Ugh. I measured and I've gained most of my inches back:(.

Thank you. I read it, but I need to reread while trying it.

Thank you. I am feeling encouraged. If I do it when I can, but shoot for at least every other, that'll be good.

When should I try Instructional #2? I am getting to the point in #1 where I know...

Thank you everyone for the encouragement.

Michelle- Thank you for the advice. I do own TWO.

I just turned 30. I have 5 kids. I use to go to the gym 5 days a week in 2004/05 but only gained weight. I haven't been real active since then. Though I did start running this year. But I fractured...

How's everyone doing? I missed Sunday's AND Tuesday's workout. During a bootcamp! :(

IDK what's wrong with me. I'm so disappointed in myself. I did it 8 days in a row. I wanted to do 14. Since the 8 I then skipped a day then did a day, then skipped again. Grrr. It's only 20m. I...

That's great Lori. (I'd love if that happened to me, lol)

Thank you for the tips. It mostly hurts when going back and a little with the side.

It feels strained when I do it, like my back muscles are pulled. Any tips?

Welcome Jesdan!

Thank you! Always looking for good advice.