http://www.youtube.com/watch?v=aH47sGmJZaQ
You all may have seen this, already.
Type: Posts; User: crissykay
http://www.youtube.com/watch?v=aH47sGmJZaQ
You all may have seen this, already.
Anyone in Oregon?
Hey Friends! You are all so encouraging and I am thankful for such an awesome community!!!
I did Barefoot Basic with Instruction today. Drinking tons of water. Eating God made. The sun is...
All signed up! The pictures were shocking, in a not so good way. Blech! I plan on being shocked in a very good way when I take the after pictures, though. Onward and upward. I WILL continue on...
Three days into this wonderful experience!!!
My goals this week are:
Read God's Word every day
Eat healthy fats
5 veggies/day
80 oz water/day
7 hours sleep/night
3 moves/day
Thank you, Trisch! You are a rockstar!!!
I can't find it saved in my documents, but I know there is a link to it somewhere on the forums.
I'm in and I still have the chart, I think. Will check.
Did I read the instructions/rules correctly at the beginning of the 60 Day Challenge? Do ALL MyMedLab entries receive a rebate from the TTapp Store? Or is it ONLY the winners?
This just happened to me a few days ago. I felt absolutely nasty with sugar overload. I did a set of Hoedowns and a set of Butterflies. I felt 100% better immediately! I have a glucometer and...
Anyone know how close Teresa is to a decision pertaining to the winning list?
How is this product different from other HCG drops? Do they all contain PG? Also, how does this product affect people with hormonal disorders?
Found it. :-)
I can't find it. Of course, I don't know what I am looking for as far as title, either. Thanks for you help!
What do you all know about HCG?
So, just to clarify, the order of progression (in a perfect world) is: ?????????
That is amazingly wonderful!!!!
Good job, Cindy!!!!
Ayj, how are you keeping up with the "schedule"? I just did one SATI, yesterday. I think I will do the same today, even though the "schedule" says LBBWO and 30 minutes of CCF. I have been doing A...
I ended up doing Tempo Arms through the BWO part. No arms sequence. Feeling pretty energetic this morning, so far.
Did SATI this morning. It is now mid afternoon and I don't think I have it in me to do Tempo Arms. I feel sluggish and sleepy and like I am walking through molasses. Of course, I didn't sleep well...
Thanks for all of the encouraging words! I am so excited to see the effects of consistency!!!
ajy, I did Tempo Arms and SATI, back to back, yesterday. Today, I did them separately. Like 9 hours...
Did Tempo Arms and SATI today, after three days off. Plan to do the same for the next three days, then SATI for two days. I'll tell you, the mirror is my friend when it comes to checking form. It...
Abbie, I know, right? She is a drill sergeant!!! :-) jk
Ayj, do you mean that on days 2 and 4 of the event week I should do SATI twice in one day? Or just once or twice within those two days?...
Ayj, I did SATI and the 15 minute BROOM yesterday. Today, the plan is LBBWO.
When we "talked" earlier, my plan was:
Days 1,3,5 - Tempo Arms and 15 minutes of CCF
Days 2,4,6 - LBBWO and SATI...