YES YES YES!! Teresa made Ladybug for that EXACT reason. To help with hormones and menopausil/pre-menopausil women. Although, it is a great workout for everyone!!
HTH! And Welcome!
ps You can ask ANY TTapp related question on the General discussion page. You can get more anwers there!
Being a newbie , 2 months into T-Tapp, but loving the results, could someone please tell me if you think Ladybug DVD (66 min.) has results for hormone balance? Thanks.