You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
Rachellea, it's great you're doing the curl the core exercises--that is important! Hopefully when you get the Step Away dvd it will help you, and it...
Waiting on the heart dr. to make a decision. Kidney dr. is okay with her getting the stent and repairing the valve(s). It might mean dialysis later....
Anne - DIE-HARD Hockey nut and big shoe addict. Unrepentant bookworm and letter-writer (three cheers for snail mail!)
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Die-hard Hockey nut, shoe/purse/makeup addict, lover of travel and foreign languages.
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Anne(On Twitter: @BlueLineNut)
“When you come to the edge of all the light you have, and must take a step into the darkness of the unknown believe that one of two things will happen. Either there will be something solid for you to stand on or you will be taught how to fly. ” Patrick Overton
"...If you don't play this game with a big heart and a big bag of knuckles in front of the net, ya don't got dinky-doo!" -Mystery Alaska
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