You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
And kick out as often as you need--I STILL kick out after each move, between sides, between sets of Plies. And doing fewer reps is quite acceptable!...
I just found that sometimes the full PBS wore me out vs. helped. I used to just do the MORE version, but now the HHMM spinal stretch is even better....
48 year old wife for 19 years; mother of one 18 yo daughter; two rescue dogs, plus a new adopted kitty; 1990--diagnosed with M.S.; C5/C6 herniation (Winter 2006)
Location:
Grapevine, TX
Signature
1st T-Tapp, 10/27/2010; rather than inches, though that will be apparent, I am most interested in a reduction in clothing size, not to mention bra size since the darn things are hard to find a proper fit.!
*´¨)
¸.·´¸.·*´¨) ¸.·*¨)
(¸.·´ (¸.·´ * Blessings to all
My first five Threads
!
Find latest posts
View Articles
View Blog Entries
