You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
Rachellea, it's great you're doing the curl the core exercises--that is important! Hopefully when you get the Step Away dvd it will help you, and it...
Waiting on the heart dr. to make a decision. Kidney dr. is okay with her getting the stent and repairing the valve(s). It might mean dialysis later....
Completed HHMM this morning, plus 10 push-ups (modified) and a 1-minute plank. Busy afternoon with m-i-l's appointments, so wanted to be sure it got...
There are different eating plans being used and discussed here. You'll find some discussions on the "nutrition" thread. What you want to do is find a...
Nancy, I understand your need for rain, but also your relief of not getting in on the tornado activity. Glad your DH wasn't in the area where it was...
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