You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
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Older Activity
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Today, 04:33 PM
Oh please do keep us updated here! I'm sorry that you continue to have the problem, but it sounds like she was able to help you. HUGS and I'll be...
8 replies | 168 view(s)
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Today, 02:58 PM
Yep! LOVE Awesome Legs! Thanks for sharing, Lauren!
1 replies | 45 view(s)
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Today, 02:57 PM
Wow, Peggy! That is GREAT on your glucose numbers! And sounds like you are making some great choices for your health--spiritually as well as...
33 replies | 394 view(s)
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Today, 02:54 PM
Congratulations on finishing your bootcamp! YAY YOU!
Soreness is normal, but continuing soreness that never goes away is not. I would take 2 days...
1 replies | 33 view(s)
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Today, 02:15 PM
There are different eating plans being used and discussed here. You'll find some discussions on the "nutrition" thread. What you want to do is find a...
3 replies | 43 view(s)
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Today, 02:09 PM
Nancy, I understand your need for rain, but also your relief of not getting in on the tornado activity. Glad your DH wasn't in the area where it was...
33 replies | 394 view(s)
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Today, 12:26 PM
Janet, just give a shout if you need help! It's a great workout and easy to split up. I think you will like it!
5 replies | 135 view(s)
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Today, 12:25 PM
I so hear you! We don't do the homeschool graduations, just our own open house--which is how we can do ours in August! And yes--what happened to...
4 replies | 24 view(s)
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Today, 11:25 AM
I'm sure it's getting some encapsulation. I don't have a jewelry cleaner, so I know it's not the highest percentage, but it's still better than...
579 replies | 37750 view(s)
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Today, 11:20 AM
DON'T feel guilty! It is NOT worth your health!
I do sometimes wonder why homeschool things in general all follow the same schedule so not only...
4 replies | 24 view(s)
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Today, 10:22 AM
What? An English tearoom and you didn't tell me about it?! :) Hope you have a great time!
We're supposed to get some storms later today. I'm...
33 replies | 394 view(s)
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Today, 10:20 AM
Woo-HOO, Dawn! :clappinghands: :balloon: (That's the closest I can do to partying! ;) )
3 replies | 38 view(s)
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Today, 10:19 AM
They probably are fillers they use to keep the powder from clumping. It's pretty typical in capsules. I know of someone else who used what she had...
579 replies | 37750 view(s)
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Today, 10:13 AM
That sounds like a great plan, Jennifer! I just loaned my HHMM out! :p :) I had a Skype session with a missionary friend in Russia this...
330 replies | 10800 view(s)
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Today, 10:01 AM
And kick out as often as you need--I STILL kick out after each move, between sides, between sets of Plies. And doing fewer reps is quite acceptable!...
5 replies | 63 view(s)
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Yesterday, 11:11 PM
I just found that sometimes the full PBS wore me out vs. helped. I used to just do the MORE version, but now the HHMM spinal stretch is even better....
12 replies | 188 view(s)
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Yesterday, 09:53 PM
Good choices! :)
4 replies | 121 view(s)
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Yesterday, 09:51 PM
You will love love LOVE MORE! Great choice! ;)
9 replies | 240 view(s)
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Yesterday, 08:52 PM
And remember, sometimes the body regroups after a great time of inch loss--I've been there many a time during my journey! Great results, Allison!
11 replies | 446 view(s)
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Yesterday, 08:41 PM
That's great! Yes, kind of seems backwards but slower is tougher and yes--more sweat pours! :D
HUGS!
8 replies | 126 view(s)
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Yesterday, 05:47 PM
Okay, with the hypothyroid issue and the recent stress of the illness, there could be some inner things happening. Just the fact that it's not...
8 replies | 126 view(s)
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Yesterday, 04:58 PM
I hear you on those plies! :p :) But they sure feel good!
330 replies | 10800 view(s)
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Yesterday, 04:56 PM
Oh no! I'll be praying, Anne!
4 replies | 65 view(s)
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Yesterday, 04:51 PM
I actually do only the Spinal Curl on some days due to my back and tight hamstrings, Linda. And the flat back part of the regular PBS is sometimes...
12 replies | 188 view(s)
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Yesterday, 04:38 PM
To be honest, I prefer to slow things down and really focus on form vs. bootcamps. Remember you are wanting to strengthen the neurokinetic...
8 replies | 126 view(s)
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Yesterday, 11:49 AM
What workout are you doing?
And I respect that you understand form more than many when they first come to T-Tapp. I will say, though, from my...
8 replies | 126 view(s)
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Yesterday, 11:19 AM
There were several ladies whose gut area was not happy with the ascorbic acid.
green, I think as long as it's just rosehips that's fine! How...
579 replies | 37750 view(s)
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Yesterday, 11:17 AM
Isn't it amazing?! And I had to chuckle at your "short side" comment--I have to split it in half! :laughing: Maybe when I've been a T-Tapper as...
330 replies | 10800 view(s)
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Yesterday, 11:15 AM
Glad you are okay, Beth! But yes, sad and brokenhearted for Moore and those who have lost loved ones or don't know where they are. Been praying!
33 replies | 394 view(s)
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Yesterday, 11:13 AM
She did help mil get a shower before she went into the hospital and Mother said she did better than the home healthcare help that gave her one...
30 replies | 531 view(s)
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