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chi, I just wanted to add that I hope I didn't sound too short in my last post. That was not my intention at all! I know hcg is pretty controversial...
Completed HHMM this morning, plus 10 push-ups (modified) and a 1-minute plank. Busy afternoon with m-i-l's appointments, so wanted to be sure it got...
There are different eating plans being used and discussed here. You'll find some discussions on the "nutrition" thread. What you want to do is find a...
Nancy, I understand your need for rain, but also your relief of not getting in on the tornado activity. Glad your DH wasn't in the area where it was...
Morning all! Dh is going back to the doctor today for his ear. This will be his third doctors appointment since the ear infection started. Other than...
That's great, Florence. I listened to the whole "Leptin Diet" seminar/talk that you linked to, Dawn. I picked up a few things that either weren't in...
Jennifer, I think the same thing. It's so important to be strong, especially to maintain a strong core and balance. When I watch these elderly folks...
Hi everyone! I don't have time to read everything today so I can't comment on everything, but I wanted to fill you all in on things so you can please...