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Completed HHMM this morning, plus 10 push-ups (modified) and a 1-minute plank. Busy afternoon with m-i-l's appointments, so wanted to be sure it got...
There are different eating plans being used and discussed here. You'll find some discussions on the "nutrition" thread. What you want to do is find a...
Nancy, I understand your need for rain, but also your relief of not getting in on the tornado activity. Glad your DH wasn't in the area where it was...
And kick out as often as you need--I STILL kick out after each move, between sides, between sets of Plies. And doing fewer reps is quite acceptable!...