You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
-
Older Activity
-
Today, 10:22 AM
What? An English tearoom and you didn't tell me about it?! :) Hope you have a great time!
We're supposed to get some storms later today. I'm...
26 replies | 314 view(s)
-
Today, 10:20 AM
Woo-HOO, Dawn! :clappinghands: :balloon: (That's the closest I can do to partying! ;) )
3 replies | 25 view(s)
-
Today, 10:19 AM
They probably are fillers they use to keep the powder from clumping. It's pretty typical in capsules. I know of someone else who used what she had...
577 replies | 37689 view(s)
-
Today, 10:13 AM
That sounds like a great plan, Jennifer! I just loaned my HHMM out! :p :) I had a Skype session with a missionary friend in Russia this...
330 replies | 10770 view(s)
-
Today, 10:01 AM
And kick out as often as you need--I STILL kick out after each move, between sides, between sets of Plies. And doing fewer reps is quite acceptable!...
5 replies | 28 view(s)
-
Today, 07:18 AM
I am LOVING HHMM right now---and yes---I HAVE to break it into two! Last week I broke it into 3---but I was doing the instructional portion. My...
330 replies | 10770 view(s)
-
Today, 07:15 AM
I know Trisch already said this--but I want to emphasize this--
You (your body) has been through a LOT!!! I would almost bet that T-Tapp is...
8 replies | 103 view(s)
-
Today, 07:03 AM
I'm finding this from my personal experience as well. :)
12 replies | 166 view(s)
-
Today, 07:01 AM
Praying that everything is okay, Anne.
4 replies | 57 view(s)
-
Today, 06:59 AM
My heart is just aching for all those hurting in OK.
We had thunder storms last night, this morning and will have them throughout the day, I...
26 replies | 314 view(s)
-
Today, 06:51 AM
Oh Woo Hoo, Dawn!!! So wishing for a Party Smiley!!!! :D
3 replies | 25 view(s)
-
Yesterday, 11:11 PM
I just found that sometimes the full PBS wore me out vs. helped. I used to just do the MORE version, but now the HHMM spinal stretch is even better....
12 replies | 166 view(s)
-
Yesterday, 09:53 PM
Good choices! :)
4 replies | 109 view(s)
-
Yesterday, 09:51 PM
You will love love LOVE MORE! Great choice! ;)
9 replies | 233 view(s)
-
Yesterday, 08:52 PM
And remember, sometimes the body regroups after a great time of inch loss--I've been there many a time during my journey! Great results, Allison!
11 replies | 417 view(s)
-
Yesterday, 08:41 PM
That's great! Yes, kind of seems backwards but slower is tougher and yes--more sweat pours! :D
HUGS!
8 replies | 103 view(s)
-
Yesterday, 05:47 PM
Okay, with the hypothyroid issue and the recent stress of the illness, there could be some inner things happening. Just the fact that it's not...
8 replies | 103 view(s)
-
Yesterday, 05:11 PM
Great idea
5691 replies | 417336 view(s)
-
Yesterday, 05:09 PM
Dawn (Dmarcy) Pledge: 25; Did: 24; To Do: 1
Florence (wahmof9) ~ Pledge 60; Did 48; To Do: 12
Kristine (AmbassadorCrochet): Pledge: 60; Did: 22;...
58 replies | 1243 view(s)
-
Yesterday, 04:58 PM
I hear you on those plies! :p :) But they sure feel good!
330 replies | 10770 view(s)
-
Yesterday, 04:56 PM
Oh no! I'll be praying, Anne!
4 replies | 57 view(s)
-
Yesterday, 04:51 PM
I actually do only the Spinal Curl on some days due to my back and tight hamstrings, Linda. And the flat back part of the regular PBS is sometimes...
12 replies | 166 view(s)
-
Yesterday, 04:38 PM
To be honest, I prefer to slow things down and really focus on form vs. bootcamps. Remember you are wanting to strengthen the neurokinetic...
8 replies | 103 view(s)
-
Yesterday, 11:49 AM
What workout are you doing?
And I respect that you understand form more than many when they first come to T-Tapp. I will say, though, from my...
8 replies | 103 view(s)
-
Yesterday, 11:19 AM
There were several ladies whose gut area was not happy with the ascorbic acid.
green, I think as long as it's just rosehips that's fine! How...
577 replies | 37689 view(s)
-
Yesterday, 11:17 AM
Isn't it amazing?! And I had to chuckle at your "short side" comment--I have to split it in half! :laughing: Maybe when I've been a T-Tapper as...
330 replies | 10770 view(s)
-
Yesterday, 11:15 AM
Glad you are okay, Beth! But yes, sad and brokenhearted for Moore and those who have lost loved ones or don't know where they are. Been praying!
26 replies | 314 view(s)
-
Yesterday, 11:13 AM
She did help mil get a shower before she went into the hospital and Mother said she did better than the home healthcare help that gave her one...
30 replies | 512 view(s)
-
Yesterday, 11:12 AM
Every move can be an arms move! :) Main thing is to focus on core and ribs up for best results in all areas.
TappCore is great as you can do a...
1 replies | 42 view(s)
-
Yesterday, 11:09 AM
I agree with Menopause Management. Senior Fit is amazing, but you would need to break it down (which you can do or we can help you). I split...
3 replies | 103 view(s)
- Date of Birth
- May 7
About just7
- Biography:
- Wife, Mother
- Location:
- New England
- Interests:
- Reading (especially fantasy), sewing, knitting, cross stitch, piano, gardening
- Occupation:
- Keeper of my home
Jennifer
Wife for 28 wonderful years
Mom to 7 treasures--6 at home--ages 21, 19, 16 (girls); 15 and 13 (boys); 11 (girl)
Grandma to 2
T-Tapping since 2009
Total Posts
- Total Posts
- 5,492
- Posts Per Day
- 3.81
Visitor Messages
- Total Messages
- 18
- Most Recent Message
- 11-11-2010 07:09 PM
General Information
- Last Activity
- Today 07:21 AM
- Join Date
- 06-12-2009
- Referrals
- 3
32 Friends
Showing Friends 1 to 10 of 32
Points
- Points
- 20,002
- Level
- 20
-
-
Level up completed
- Level up completed
- 53%
- Points required
- 948
-
-
- Activity
- 45.0%
-
-
- Activity last 30 days
- 59.0%
-
-
- Activity last 7 days
- 49.0%
-
-
All Points for user
- Points for User
- 3,192
- Points for every day since registration
- 2,879
- Points for Friends
- 96
- Points for posting Visitormessages
- 15
- Points for Albumpictures
- 87
- Points for Referrals
- 75
- Points for filling profile
- 40
All Points for threads
- Points for threads
- 5,452
- Points for Threads
- 230
- Points for tagging threads
- 8
- Points for received rating
- 1,550
- Points for replies
- 622
- Points for Views
- 3,041
All Points for posts
- Points for Posts
- 11,357
- Points for Posts
- 10,984
- Points for uploading Attachments
- 373
- Average Posts per Day
- 3.00
All Points for miscellaneous
- Points for Misc
- 0
05-22-2013
- 07:20 AM just7 has earned 4 Points for Posts points
- 07:12 AM just7 has earned 4 Points for Posts points
- 07:00 AM just7 has earned 6 Points for threads points
- 07:00 AM just7 has earned 4 Points for Posts points
- 07:00 AM just7 has earned 2 Points for User points
05-21-2013
- 07:19 AM just7 has earned 4 Points for Posts points
- 07:00 AM just7 has earned 2 Points for Posts points
- 06:53 AM just7 has earned 2 Points for Posts points
- 06:35 AM just7 has earned 7 Points for threads points
- 06:35 AM just7 has earned 2 Points for User points
- 06:35 AM just7 has earned 2 Points for Posts points
05-20-2013
- 07:01 AM just7 has earned 2 Points for Posts points
- 06:51 AM just7 has earned 4 Points for Posts points
- 06:42 AM just7 has earned 7 Points for threads points
- 06:42 AM just7 has earned 4 Points for User points
- 06:42 AM just7 has earned 4 Points for Posts points
05-18-2013
- 06:42 AM just7 has earned 4 Points for Posts points
- 06:21 AM just7 has earned 6 Points for Posts points
- 06:08 AM just7 has earned 2 Points for User points
- 06:08 AM just7 has earned 2 Points for Posts points
Show Activities from all Users