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Today, 02:17 AM

ayj67 replied to a thread 6 Weeks to a New You! June 17 - June 23 - Wk 1 in General Discussion Share & Care

Lisa and Jennifer, I found this liver cleanse recipe... http://curezone.com/forums/am.asp?i=180601 I did it once on Monday morning, I actually...

12 replies | 204 view(s)

Today, 12:00 AM

ayj67 replied to a thread Staff/MRSA in Off Topic

Looks like Turmeric is a cure to try... I normally will just use straight Oil of Oreganol. I use that (have to be a lot, including rubbing on the...

8 replies | 131 view(s)

Yesterday, 11:48 PM

ayj67 replied to a thread Where to begin!? :-) in Mommy Fitness

Renee, Congratulations to the new baby and finding T-Tapp. Start with Healthy Hormone series, Menopause Management will be great for you. The...

1 replies | 15 view(s)

Yesterday, 12:57 AM

ayj67 replied to a thread any idea what this month's Deep Discount Tuesday will be? in General Discussion Share & Care

Ruth, I second gentle transition for you too. You have serious and a series of issue with adrenal and I suspect thyroid too, both adrenal and...

11 replies | 277 view(s)

06-17-2013, 10:39 PM

ayj67 replied to a thread Having problems with form because of my weight in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

If you were on Try Before You Buy and does not know the name of the move, you can always go back to the book and tell me the moves looks like what in...

8 replies | 144 view(s)

06-17-2013, 10:28 PM

ayj67 replied to a thread Having problems with form because of my weight in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Kim, I don't have that much a size issue, I had/have physical contraints issue. Whichever move (at which element) you have problem with, just...

8 replies | 144 view(s)

06-17-2013, 12:18 AM

ayj67 replied to a thread Need some advice! in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Assignment is same as last week, add trying awesome legs and coming back for questions. Not sure how you gain on upper thighs. The only way to...

158 replies | 10632 view(s)

06-16-2013, 03:52 PM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

My ob/gyn believes in Kegel for incontinence... After understanding T-Tapp, I am not sure what to think. If it was part of the prolapses, then we...

71 replies | 1133 view(s)

06-16-2013, 01:36 PM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

Polly, I think this article is very confusing. Is this article related to child birth or related to healing pelvic floor issue? Kegel is an...

71 replies | 1133 view(s)

06-16-2013, 05:01 AM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

Yo Chi! I am going to sleep now. Happy Father's Day to everyone's DH. If it was not for us, they would not be fathers. So, kudos for all of us to...

71 replies | 1133 view(s)

06-15-2013, 09:26 PM

ayj67 replied to a thread Can someone tell me about some of the different newer workouts? in General Discussion Share & Care

Hi Kathleen, Have you seen this? http://forum.t-tapp.com/showthread.php?78237-What-to-Buy-Next It might be easier to read thru first. If...

3 replies | 232 view(s)

06-15-2013, 06:56 PM

ayj67 replied to a thread Do I go to EOD? in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Jennifer, Less to lose is needing to lose less than 1 size. You mean you are average to lose with 1-2 sizes to goal? Please do not get...

6 replies | 162 view(s)

06-15-2013, 06:44 PM

ayj67 replied to a thread slow loser - any slow losers who succeeded? in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Hi Jane, There is a few reasons for slow to lose and there are many reasons to do one workout schedule vs the other. We will need to know more...

5 replies | 196 view(s)

06-15-2013, 06:26 PM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

As the middle child with 4 sisters, I really think I can have even more sisters. I went to a girl school for boots, so the more the merrier.

71 replies | 1133 view(s)

06-15-2013, 02:24 PM

ayj67 replied to a thread Need some advice! in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Ha ha ha, well, if you only order 1 thing, then, the shipping is high. If you are a junkie like me,ordering a lot of things at the same time, the $8...

158 replies | 10632 view(s)

06-14-2013, 08:11 PM

ayj67 replied to a thread Liposomal Vitamin C in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Sometimes the thickness is determined by the temperature of the water used to dissolved the rosehip. Running it thru the cleaner again is not going...

8 replies | 142 view(s)

06-14-2013, 07:58 PM

ayj67 replied to a thread The Stance: are feet hip width apart or mitton hand in General Discussion Share & Care

http://www.youtube.com/watch?v=joo2ppQVpiA Duck... When the inside edges of my feet are parallel, my knees hurt too. If one of my feet drift to...

4 replies | 184 view(s)

06-14-2013, 07:53 PM

ayj67 replied to a thread Hello! I'm a Newbie! in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Kim, Welcome. There is no need to wait you can try the demo moves at the website. You can also try organ in place and awesome legs in written...

8 replies | 158 view(s)

06-14-2013, 07:46 PM

ayj67 replied to a thread The Stance: are feet hip width apart or mitton hand in General Discussion Share & Care

Shorten the stance creates more abs activation. With Seniors or people have a huge disconnect of neuro-kinetic, shorten the stance is easier for...

4 replies | 184 view(s)

06-14-2013, 05:34 PM

ayj67 replied to a thread Need some advice! in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Anna, Silly you, you should have told me about your swelling and calf sleeve long time ago. Well, I guess Floor workout, especially all those...

158 replies | 10632 view(s)

06-14-2013, 04:46 PM

ayj67 replied to a thread Newbie, results after boot camp, and questions in NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

I have a quick and simple rule, take your regular workout schedule if you workout regularly and divided by 3. That is normally how much T-Tapp you...

4 replies | 133 view(s)

06-14-2013, 04:35 PM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

LOL, I did a lot of research, and I know it is a common practice and recommendation for most natural healer. I guess you have to buy some unbleached...

71 replies | 1133 view(s)

06-14-2013, 04:33 PM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

I think it means she wanted him to come home to help out more. I can only imagine that when Donnie is filming (most of the time not in HK), she has...

71 replies | 1133 view(s)

06-14-2013, 11:24 AM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

Reporter said Donnie is endorsing/adversting for a baby product/stroller company, they asked if he wanted another baby when he sees a stroller. ...

71 replies | 1133 view(s)

06-14-2013, 11:07 AM

ayj67 replied to a thread 6 Weeks to a New You! June 10 - June 16 - Wk 6 in General Discussion Share & Care

Lisa, The funny thing of Furlough Day is we are working on tight timeline and due date whether we are furlough or not. Furlough just make it...

71 replies | 1133 view(s)