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Older Activity
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Today, 08:52 PM
And remember, sometimes the body regroups after a great time of inch loss--I've been there many a time during my journey! Great results, Allison!
11 replies | 365 view(s)
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Today, 08:41 PM
That's great! Yes, kind of seems backwards but slower is tougher and yes--more sweat pours! :D
HUGS!
7 replies | 64 view(s)
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Today, 08:40 PM
Quick update - 2 weeks, 12 inches....and now a total inch loss STALL. But that's ok. Doing a bit more cardio, and just BWO+ with a few more moves...
11 replies | 365 view(s)
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Today, 05:47 PM
Okay, with the hypothyroid issue and the recent stress of the illness, there could be some inner things happening. Just the fact that it's not...
7 replies | 64 view(s)
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Today, 04:58 PM
I hear you on those plies! :p :) But they sure feel good!
328 replies | 10698 view(s)
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Today, 04:56 PM
Oh no! I'll be praying, Anne!
2 replies | 24 view(s)
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Today, 04:51 PM
I actually do only the Spinal Curl on some days due to my back and tight hamstrings, Linda. And the flat back part of the regular PBS is sometimes...
9 replies | 120 view(s)
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Today, 04:38 PM
To be honest, I prefer to slow things down and really focus on form vs. bootcamps. Remember you are wanting to strengthen the neurokinetic...
7 replies | 64 view(s)
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Today, 01:19 PM
Track 1
M-basic Workout Tempo
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W-
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12 replies | 134 view(s)
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Today, 11:49 AM
What workout are you doing?
And I respect that you understand form more than many when they first come to T-Tapp. I will say, though, from my...
7 replies | 64 view(s)
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Today, 11:44 AM
Morning all! Thanks for all the prayer for my dh!!! He is better now as far as the weird feeling go, but his ear still isn't back to normal. So sad...
21 replies | 256 view(s)
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Today, 11:19 AM
There were several ladies whose gut area was not happy with the ascorbic acid.
green, I think as long as it's just rosehips that's fine! How...
574 replies | 37636 view(s)
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Today, 11:17 AM
Isn't it amazing?! And I had to chuckle at your "short side" comment--I have to split it in half! :laughing: Maybe when I've been a T-Tapper as...
328 replies | 10698 view(s)
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Today, 11:15 AM
Glad you are okay, Beth! But yes, sad and brokenhearted for Moore and those who have lost loved ones or don't know where they are. Been praying!
21 replies | 256 view(s)
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Today, 11:13 AM
She did help mil get a shower before she went into the hospital and Mother said she did better than the home healthcare help that gave her one...
30 replies | 484 view(s)
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Today, 11:12 AM
Every move can be an arms move! :) Main thing is to focus on core and ribs up for best results in all areas.
TappCore is great as you can do a...
1 replies | 30 view(s)
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Today, 11:09 AM
I agree with Menopause Management. Senior Fit is amazing, but you would need to break it down (which you can do or we can help you). I split...
3 replies | 81 view(s)
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Today, 11:07 AM
For time crunch and targeting the hormonal midsection, Menopause Management.
Barefoot Basic is a full workout so you would only do it EOD.
...
3 replies | 58 view(s)
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Today, 11:04 AM
Senior Fit would be the creme de la creme. Imho! :)
And ayj's list is great!
9 replies | 120 view(s)
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Today, 09:46 AM
Senior Fit or Menopause Management.
3 replies | 58 view(s)
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Today, 09:45 AM
When done right, all you need is 1 DVD.
However, the instructional or the Retreat Series DVD are extra special, they are the slower workout that...
9 replies | 120 view(s)
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Today, 09:43 AM
http://forum.t-tapp.com/showthread.php?78237-What-to-Buy-Next&p=917330#post917330
Please read this thread, I hope it will help you to decide.
...
9 replies | 120 view(s)
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Today, 09:40 AM
Looks like a good day to bump this up!
I am ordering the Broom 2 today!
I lost 10 inches with 2.5 of this workout (yes, I skip the first half...
15 replies | 932 view(s)
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Today, 08:13 AM
Morning all. It is a sad day in OK. All of my family and friends in the area of the tornado are fine (I actually live 60 miles west of Moore). A...
21 replies | 256 view(s)
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Today, 07:07 AM
Well-Carrie--I'll be watching from afar and cheering you on! This is almost like reading a diary! Keep us updated, okay? :)
328 replies | 10698 view(s)
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Today, 07:05 AM
I know that I could not take asorbic acid as it tastes terrible---or so I have heard!! :) I actually crave my Lipo C with the rose hips. I have no...
574 replies | 37636 view(s)
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Today, 06:57 AM
Praying still, here, Trisch! Sounds like S could be a great "in-home" help when that time comes! ;)
30 replies | 484 view(s)
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Today, 06:52 AM
Shara--today is 50% off of any T-Tapp workout. If you want HHMM, you might want to get it today. I am doing that workout over the next few weeks...
21 replies | 256 view(s)
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Today, 06:51 AM
Great input, Linda!
I like to ask people if they want variety? Don't like to split up workouts? Then MORE or MORE 2. Are they really wanting to...
9 replies | 120 view(s)
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Today, 06:45 AM
They do grow fast, ayj! Good to see you!
Lois, so glad you are okay! Praying for all those who lost homes and loved ones. My heart is just...
21 replies | 256 view(s)
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