You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
That's great, Florence. I listened to the whole "Leptin Diet" seminar/talk that you linked to, Dawn. I picked up a few things that either weren't in...
She did not get up to walk--the hospital didn't take off her support stockings that she went in wearing on Wednesday! Not sure what is up with that,...
Jennifer, I think the same thing. It's so important to be strong, especially to maintain a strong core and balance. When I watch these elderly folks...
Oh, one more thing--also don't worry about how far you can pump--I only move maybe an inch or so! Stay in the muscle and initiate that pump with the...
Debbie, I actually like to have my classes/clinics use the towel, only at first we don't even turn out. The goal of doing all that is to open up the...
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