You can find out what your current D3 level is and improve it! We have a special opportunity with MyMedLab -- read more at https://www.mymedlab.com/t-tapp/t-tapp-vitamin-d-experience and on our forum Home page.
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Rachellea, it's great you're doing the curl the core exercises--that is important! Hopefully when you get the Step Away dvd it will help you, and it...
Waiting on the heart dr. to make a decision. Kidney dr. is okay with her getting the stent and repairing the valve(s). It might mean dialysis later....
Lisa thank you so much for sharing that! I'm not well versed in hcg and don't understand why/how it works. I am curious--so I thank you for sharing!...
Completed HHMM this morning, plus 10 push-ups (modified) and a 1-minute plank. Busy afternoon with m-i-l's appointments, so wanted to be sure it got...
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T-Tapp Trainer, Homeschooling Mom of 12 (*only* 6 at home, ages 5-18)!
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**Charlotte Siems** ..................
Master T-Tapp Trainer, certified in Senior Fit
ISSA Certified Fitness Trainer ..................
Homeschooling mom of 12, size 22W to 6 with T-Tapp!
email: charlotte@t-tapp.com FREE guides on Consistency and The Happy Home Backup Plan at:www.CharlotteSiems.com