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Ruth, you would soak with the oil 6 days per week for 4 weeks to "load" the magnesium. Then you find your sweet spot--3-5 times per week. I wouldn't...
Polly, I don't always stand in T-Tapp stance the whole time. Try to at least tighten the body portion you are brushing to activate a little bit, but...
I'm not sure, pattig, about the anxiety, but I think it is necessary to take at least a minimal dose daily. You can always call the office to ask if...