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Older Activity
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05-17-2013, 01:19 PM
Save the date - June 29th. Stay tuned for details!
2 replies | 86 view(s)
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05-17-2013, 12:28 PM
Trisch I am so sorry!! I'm praying. I know I owe you a note - will write soon.
Love and hugs,
19 replies | 263 view(s)
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05-17-2013, 12:21 PM
Hello all! Life here has been chaotic which I guess is as it should be when you are not in charge of it! I had a wonderful time at my son's...
18 replies | 584 view(s)
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05-16-2013, 12:02 PM
As to the lotion, yes!! By all means. No need to shower in the evening before brushing if the lotion's all soaked in and and has been on all day.
...
3 replies | 153 view(s)
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05-16-2013, 11:58 AM
I'm working on a date. Stay tuned! :clappinghands:
2 replies | 86 view(s)
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05-16-2013, 09:43 AM
Flying by to say. So quiet here lately! rainy day here. Can't believe that my boys will be done with school next week!! Hope all is well with...
18 replies | 584 view(s)
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05-14-2013, 10:57 AM
Debbie, what browser do you use? Internet Explorer, Chrome, Firefox, etc. all have slightly different methods for "bookmarking" a website. Some...
5 replies | 310 view(s)
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05-14-2013, 10:34 AM
Track One
Monday:
Tuesday: SATI, walked (15 min)
Wednesday: walked (15 min)
Thursday: walked (15 min)
Friday: Swam laps (33 min), walked...
21 replies | 585 view(s)
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05-13-2013, 09:10 PM
Thanks Jackie! I didn't do a lot Just hung out with my little guy, went to DQ, visited my mom and had pizza!! Hope all is well with all of you!!...
18 replies | 584 view(s)
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05-13-2013, 08:21 PM
Good evening everyone! Well, I managed to get in 3 WO's last week but didnt get on here very much. I did Tempo Arms this morning and cleaned my...
84 replies | 1157 view(s)
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05-13-2013, 08:02 PM
Have you tried working with a trainer to have your form checked? It will help you take it to the next level. Do you do any floor work? You could...
5 replies | 292 view(s)
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05-13-2013, 05:02 PM
Track One
M - Tempo Arms
W -
F -
S -
Nancy
17 replies | 323 view(s)
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05-13-2013, 12:04 PM
Me too :) I hope to know something by mid week!
2 replies | 228 view(s)
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05-11-2013, 12:56 PM
Well, I read most of this thread. I hate it when I have to try and catch up. Glad you all are fine, Trisch and Jennifer. Sounds like a...
94 replies | 1989 view(s)
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05-11-2013, 12:13 PM
Track One
W - BWO+
F - SATI
Sat - SF Tempo first 30 minutes (PBS and Plies), Broom WO#2
Nancy
21 replies | 585 view(s)
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05-10-2013, 02:42 PM
Flying by to say hi! Rainy day here today! I have been cleaning. Washing blankets, rugs and sheets. Oh well good day to get it done.
Hope...
18 replies | 584 view(s)
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05-10-2013, 08:40 AM
Serendipitous for sure! Wouldn't detoxing through your armpits be a good thing, all the time? Or no?
Thanks for the update!
13 replies | 1181 view(s)
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05-09-2013, 08:13 PM
Keep your ribs lifted and butt tucked, exhale fully when you twist, but I would recommend PBS, Jazz Twist, TTT and Torso Twist. Also OIP/HF twice a...
3 replies | 263 view(s)
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05-08-2013, 11:21 AM
Hi! Great catching up with you guys!!
Shara--That is great that you lost inches!!! YAY!!!! hugs!
Asha--Cant wait to see pictures! hugs!
...
18 replies | 584 view(s)
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05-07-2013, 10:35 AM
Give me a shout out if you want a clinic, a few have emailed me privately, I am ready to travel, and will try to get trainer Jen Klever to join us...
0 replies | 187 view(s)
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05-07-2013, 10:33 AM
I have NOT forgotten you :clappinghands: I will be coming to the area in July and will confirm a date this week! Stay Tuned!
2 replies | 228 view(s)
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05-07-2013, 10:31 AM
I have confirmed a date for July 27, 2013. This T-Tapp event will be held at the Holiday Inn Express (near the Beaver Valley Mall) 105 Stone Quarry...
0 replies | 181 view(s)
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05-05-2013, 08:45 AM
Graduation is today!! I promise some pictures somewhere soon! :)
18 replies | 584 view(s)
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05-04-2013, 09:04 PM
Hi! I have had a great day! Little guys soccer game today. And he got a goal! Cookout with my DHs family. Now just relaxing. I am tired.
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18 replies | 584 view(s)
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05-03-2013, 10:37 AM
Hi Shara! That is wonderful that you have tons of energy. Send some this way! lol I love having my boys home. Enjoy your day! Sunny and 70's...
18 replies | 584 view(s)
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05-01-2013, 09:02 PM
You might consider Sr. Fit. You also might call the T-Tapp office and they can help you out too.
Nancy
17 replies | 477 view(s)
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05-01-2013, 08:57 PM
If you click on the option to do individual moves you could write down each one. Only thing I could think of to do. :)
Nancy
3 replies | 324 view(s)
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05-01-2013, 08:55 PM
I ended up doing SATI this morning and boy was I dripping! Whenever I do TWO Superslow (or part of it) after that I seem to have so much more NK...
76 replies | 1650 view(s)
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05-01-2013, 01:54 PM
Lisa, he interviews 5/14. We should know soon after that.
Nancy
76 replies | 1650 view(s)
About Asha
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Asha
“Listen to your life. See it for the fathomless mystery it is. In the boredom and pain of it, no less than in the excitement and gladness: touch, taste, smell your way to the holy and hidden heart of it, because in the last analysis all moments are key moments, and life itself is grace.” ~ Frederich Buechner
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05-17-2013
- 12:30 PM Asha has earned 4 Points for Posts points
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