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5 Visitor Messages

  1. mamalove
    View Conversation
    It was so nice meeting you at the retreat, **Moon**

    xoxoxox
  2. Clarity
    View Conversation
    Hello Sweet Isabel ! LOOOONG TIME NO TALK ... How have YOU been?? Still busy crazy work ? I'm fine thanks.. Going to Toronto soon for sure (before Christmas) would you be available for a walk in the park? Thanks for stopping by my friend... (Hmmm don't remind me the famous Chinese restaurant and its food. boy was it good!!)
  3. Clarity
    View Conversation
    Hello sweet canadian friend Isabel!

    HAPPY you find out how to activate the visitor message and I'm the first visitor.. how wonderful! Thank you AGAIN for all of what you do for you, your family and for all of us who wants role models, you are one for sure and soooooo nice to talk with. Thank you also for your friendship. What a great honor for me. Wishing you lots and lots of great messages to come! .... BEEP....
  4. Faithalways
    Hi Moon:
    My name is Faith and I noticed you are on Canadian Tappers. I am also but I can't find the team? I am from Alberta and have been t-tapping off and on for 3 years. More off then on.
    Take care
  5. moon
    woohoo...i figured out how to activate visitor messages...thanks for stopping by...leave a message after the tone...BEEP!!
Showing Visitor Messages 1 to 5 of 5
About moon

Basic Information

Date of Birth
May 11
About moon
Biography:
I'm a fun loving, busy mom of 2 boys. I changed my eating and started T-Tapp and BOOM!!
Location:
Toronto,Ontario,Canada

Signature


°•. °•. °•. Isabel Prudencio .•° .•° .•°
T-Tapp Trainer - Toronto and the GTA
Certified Personal Trainer (CanFitPro)

my website http://trainerisa.com
join me on facebook https://www.facebook.com/trainerisa

get your free guide to jumpstart your your transformation http://trainerisa.com/free-report/

Statistics


Total Posts
Total Posts
909
Posts Per Day
0.32
Visitor Messages
Total Messages
5
Most Recent Message
10-11-2012 05:49 PM
General Information
Last Activity
11-18-2012 06:37 PM
Join Date
09-03-2005
Referrals
1

11 Friends

  1. terriblack Currently Offline

    Boot Camp Member

    terriblack
Showing Friends 11 to 11 of 11
Page 2 of 2 FirstFirst 12
 

Tapp-Points


Points
Points
7,818
Level
12
Points: 7,818, Level: 12
 
Level up completed
Level up completed
98%
Points required
32
Level completed: 98%, Points required for next Level: 32
 

Activity


Activity
11.0%
Overall activity: 11.0%
 
Activity last 30 days
8.0%
Overall activity: 8.0%
 
Activity last 7 days
8.0%
Overall activity: 8.0%
 

Points


All Points for user
Points for User
5,361
Points for every day since registration
5,267
Points for Friends
33
Points for posting Visitormessages
7
Points for Albumpictures
9
Points for Referrals
25
Points for filling profile
20
All Points for threads
Points for threads
537
Points for Threads
64
Points for Social Group Discussions
6
Points for tagging threads
2
Points for received rating
50
Points for replies
86
Points for Views
329
All Points for posts
Points for Posts
1,832
Points for Posts
1,712
Points for Social Group Messages
40
Points for uploading Attachments
80
All Points for miscellaneous
Points for Misc
86
Points for article in vBulletin Blog
86

Activities


Show Activities from all Users
View moon's Blog

Recent Entries

Chocolate Mint Green Smoothie

by moon on 07-14-2012 at 10:36 AM
0 Comments
Imagine this. A smoothie so good and has pretty much a whole bunch of goodness for your body.

This one was 1c almond milk, a few drops peppermint extract, 2 frozen bananas, 3 handfuls baby spinach...add some ice then blend...at the end add 1 tbsp cacao nibs and blend a tiny bit and serve

If you have fresh mint you can switch a few leaves of the fresh mint for the extract but I didn't have any.

I can sneak in almost half a pound of spinach in this smoothie

Read More

Categories
Trainer Blogs

Tasty Summer Veggie Recipes

by moon on 07-09-2012 at 12:18 AM
0 Comments
I eat a plant-based, vegan diet but don't let that stop you from trying these recent food adventures I've had. They're perfect as a side dish at your next BBQ too.

Here's the blog post from my site http://trainerisa.com/?p=813
Categories
Trainer Blogs

Win a FREE copy of Disease Proof Your Child - Your child's health is in your hands!

by moon on 07-06-2012 at 08:20 AM
0 Comments
Hi there,

I hope you take advantage of this opportunity

https://apps.facebook.com/easypromos...08055189216400

I'm going to start linking my blog post to this blog too but feel free to check out my blog at www.trainerisa.com for inspiration and recipes

Have a great summer!

Isa
Categories
Trainer Blogs

Hey GTA T-Tappers...where are you?

by moon on 01-26-2011 at 08:57 PM
0 Comments
Being a T-Tapper in my neck of the woods can be a little lonely.

I became a trainer so I could meet other like-minded people and help others with their form...something I didn't have available nearby when I started T-Tapping.

I've met some wonderful T-Tappers and would love to meet many, many more because that would mean more people finally are exercising smarter rather than harder.

So where are you?

Don't be shy and if you're in Quebec

Read More

Categories
Trainer Blogs