T-Tapp Forums - A few thoughts -- from Teresa

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General Discussion Share & Care

This forum is designed with accountability in mind so that T-Tappers can share, motivate and challenge each other as they attain success doing any of the T-Tapp Workouts and/or CRT Skin Tightening System.

NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

New to T-Tapp?? Post your questions here and one of our trainers or experienced forum members will help you.

Habit Formers

Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.

Nutrition/Diet

This forum is for those with questions on diet and nutrition. The information discussed is NOT necessarily supported by Teresa and/or staff and trainers. Please check with your health care provider before making radical dietary changes.

Mommy Fitness

Information, advice and support for T-Tapping before, during, and after pregnancy.

Off Topic

This is a forum for discussions of all topics NOT related to T-Tapp or appropriate for other forums. Please see our Terms of Service for rules regarding content/links that can be posted. Inappropriate posts will be edited/deleted.

Website Wednesday

Each week we add new content to the website. Website Wednesday gives us the outlet to bring these pages to your attention. Check this section of the forum for updates!

T-Tapp Clinics, Seminars & Retreats

T-Tapp Success Stories

This is where you can read about T-Tapp and CRT Success Stories and Success Stories in the Making. Remember the benefits of the T-Tapp and CRT System extend way beyond inch loss and reading these can be extremely motivating and inspirational.
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A few thoughts -- from Teresa
Dr. Perricone Was Right!

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teresatapp

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Give Away Points

Number of Views: 1755

Dr. Perricone is called the "Father of the Inflammation Theory of Aging." He is the one that helped us all to ...

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Shhh, Don't Tell!

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teresatapp

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Number of Views: 1832

Actually, you can tell everyone! We have just released a "Behind The Scenes" version of the Healthy Hormones ...

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I Don't Mind Smelling Like a Rose, But When It Hurts -- Give Me Lavender!

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teresatapp

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Number of Views: 822

People often ask me why I have Bulgarian Lavender in our store when I don't carry a lot of other botanical products. I ...

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Let's NOT Lead This Pack!

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teresatapp

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Number of Views: 1107

A recent story on NPR was an interview with Tom Vanderbilt, a writer for Slate Magazine. He said something that made me ...

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More New Products I Liked From Expo West

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teresatapp

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You can imagine that with over 5,000 vendors at Expo West, the natural products trade show, I saw and tasted a LOT of stuff! ...

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High Powered Nutrition When You're On The Go

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teresatapp

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Number of Views: 1341

Some days are just crazy! I find that too often time flies by and suddenly it's late afternoon and I'm HUNGRY -- NOW! ...

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What is going on in the Community?

Today

Thread: 6 Weeks to a New You! May 14- May 20 - Wk 2

Penny, we did go Cherry picking after all. DS's BFF lives in that orchard area and saw one orchard...
Thread Starter: dms67a | Last Post By: ayj67

Today

Thread: Feel Like I Need More

When you feel the workout is easier to do, it is time to kick it up a notch. It does not always...
Thread Starter: GypsyBee | Last Post By: ayj67

Today

Thread: 2012 T-Tapp 60-Day Challenge Support Thread ~ Here for You! YES, We Can!

Steph, thank you so much!
Thread Starter: jen6 | Last Post By: daisy_s

Today

Thread: Mon, 5/21/12 - Sun, 5/27/12 Reporting Thread

Track 2 Mon: TLB floor Tue: Wed: Thu: Fri: Sat: Sun:
Thread Starter: cozumelblue | Last Post By: daisy_s

Today

Thread: Let's Do Hoe Downs (May)

Abbie (mamalove): Pledge: 30; Did: 4; To do: 26 Amy (MommyatHeart): Pledge: 124; Did 52; To Do: 72...
Thread Starter: Callicrowe | Last Post By: Arctic Mama

Today

Thread: eating and recipes books

okay thanx so much. I wll try south beach, and really which book of perricones woukld I be looking...
Thread Starter: Brenna | Last Post By: Brenna

Yesterday

Thread: blow your buns oil question

So I just started using a product called Slim & Sassy (essential oil blend). it's meant for...
Thread Starter: wtchyhlr | Last Post By: onebzmomma

Yesterday

Thread: It is the MAY thread!!!!!

And I thought I had a bad week. Wow, Nikki and Rose, I think you both tie for top tier in the bad...
Thread Starter: okasanbear | Last Post By: MaryCB

Yesterday

Thread: Skin Saver Series

I feel I had better results with the BYB oil than the SS. I noticed with the SS the skin on my face...
Thread Starter: stephm312 | Last Post By: onebzmomma

Yesterday

Do unopened bottles of Alfalfa expire? Shelf life?

Hello, I've just written to customer service to ask this, but thought maybe someone might know. I...
Thread Starter: jtc | Forum General Discussion Share & Care

Yesterday

Thread: Mon, 5/21/12 - Sun, 5/27/12 Reporting Thread

Track 1 M W F
Thread Starter: cozumelblue | Last Post By: agneath

Yesterday

26 Things My Mother Taught Me. :D

I think all our mothers went to the same school & they’ve been teaching the same things for...
Thread Starter: pamelaw | Forum Off Topic

Yesterday

6 Weeks to a New You! May 21- May 27 - Wk-3

Hello Everyone! Here we are starting week 3!!!! Congrats to everyone who is sticking to their...
Thread Starter: dms67a | Forum General Discussion Share & Care

Yesterday

Feel Like I Need More

I've been doing the 15 minute basic T-Tapp video but I've reach a point where I feel it isn't...
Thread Starter: GypsyBee | Forum NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !

Yesterday

Mon, 5/21/12 - Sun, 5/27/12 Reporting Thread

Here is the weekly reporting thread for Habit Former workouts. Post only your workouts on this...
Thread Starter: cozumelblue | Forum Habit Formers

Yesterday

Thaank You Kat Creedon! Awesome Ttapp Clinic in Michigan!

Wow! Just when I thought Ttapp Trainer Kat Creedon could simply not get any better.... WHAM! She...
Thread Starter: adarix | Forum General Discussion Share & Care

Yesterday

Form Question: Pliés/Linear Alignment

I recently started working out in front of a mirror, and I notice my alignment is off when I do...
Thread Starter: teachmom | Forum General Discussion Share & Care

Yesterday

eating and recipes books

my dr wants me to eat like a diabetic because I have pcos. so I was gonna try looking through...
Thread Starter: Brenna | Forum Nutrition/Diet

05-19-2012

Is this normal?

I am on day 6 of a 14 day bootcamp. Yesterday all of a sudden my jeans started feeing looser. ...
Thread Starter: Dolly_Finn | Forum General Discussion Share & Care

05-19-2012

T-Tapp and Prolapse - OIP, and questions

I have been reading about T-Tapp and prolapse, because, unfortunately, I have a prolapse. Michelle...
Thread Starter: mexmarr | Forum Mommy Fitness

05-18-2012

Healthy Diet Information

Eating healthy is a commitment that you make to yourself. It is not always easy to eat healthy,...
Blog: Saddison94

05-16-2012

Isaiah40:11 achieved this:

05-16-2012

PopMerry achieved this:

05-15-2012

bursteind achieved this:

05-15-2012

gillmings achieved this:

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A few thoughts -- from Teresa

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