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How much sea salt do I add to my bath water?

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  • How much sea salt do I add to my bath water?

    My shipment is on it's way and now I am curious to how much sea salt should be added to a tub of water?
    Thanks, Sandra





    Sandra
    T-Tapping since September of '09
    Type 4 with strong secondary Type 3

  • #2
    One cup; warm water; soak 20 mins.

    Originally posted by slh100 View Post
    My shipment is on it's way and now I am curious to how much sea salt should be added to a tub of water?
    Thanks, Sandra




    Kirsten, the Travelin', Flyin' & Hoopin' T-Tapp Trainer from TX
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    • #3
      Thanks Kirsten!





      Sandra
      T-Tapping since September of '09
      Type 4 with strong secondary Type 3

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      • #4
        and what does sea salt do for you in the bath





        Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong

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        • #5
          Detoxes the body naturally, relieves stress, relaxes muscles. Plus salt is high in minerals and can help with skin tightening, reducing the appearance of cellulite AND anything else that you add to the bath (grapefruit or lavender oil) will be pushed into your skin with the minerals. Great for your complexion!





          Casey Ellis
          Former T-Tapp Employee, 1997-2011

          Read My T-Tapp Fitness & Food Blog: Foodie In Motion
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          "Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom." -- Jack LaLanne (RIP)

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          • #6
            You better believe it does ALL that!

            I have been doing the salt baths from almost the beginning of my T-Tapp journey, and I have no loose hanging skin! Now, I do have some that still needs some tightening, but when I am very consistent, and add the salt masks, I see a visible difference!

            It's wonderful for tired and sore muscles!





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            • #7
              awww love the bathtub smiley!





              Lucy

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              • #8
                I have been using another brand for the past couple of weeks so will be interesting if I notice any changes with the T-Tapp Salt. For some reason I was expecting a bigger bag, I guess I should of bought two!





                Sandra
                T-Tapping since September of '09
                Type 4 with strong secondary Type 3

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                • #9
                  is there a difference in the t-tapp sea salt and normal???





                  Just don't give up trying to do what you really want to do. Where there is love and inspiration, I don't think you can go wrong

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                  • #10
                    T-Tapp Salt is Dead Sea Salt. Better for the body than epsom salts.





                    Casey Ellis
                    Former T-Tapp Employee, 1997-2011

                    Read My T-Tapp Fitness & Food Blog: Foodie In Motion
                    Follow me on Twitter & Facebook!

                    "Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom." -- Jack LaLanne (RIP)

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                    • #11
                      Can I put dead sea salt into my hot tub? If so how much and how often?





                      Peg Viola
                      Started T-Tapp March 3, 2010

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                      • #12
                        Originally posted by recordsclerk View Post
                        Can I put dead sea salt into my hot tub? If so how much and how often?
                        For regular baths: 1/2-1 cup of salts in WARM (not hot) water, soak for 15-20 minutes 2-4 days per week.

                        If you're talking about a HOT TUB with jets, I'm not really sure if it's advisable to use salts there.





                        Casey Ellis
                        Former T-Tapp Employee, 1997-2011

                        Read My T-Tapp Fitness & Food Blog: Foodie In Motion
                        Follow me on Twitter & Facebook!

                        "Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom." -- Jack LaLanne (RIP)

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                        • #13
                          Can you add the magnesium to the sea salt? thanks





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                          • #14
                            Roseanna - do you mean the magnesium oil?





                            Casey Ellis
                            Former T-Tapp Employee, 1997-2011

                            Read My T-Tapp Fitness & Food Blog: Foodie In Motion
                            Follow me on Twitter & Facebook!

                            "Exercise is your king, and nutrition is your queen. Together they create your fitness kingdom." -- Jack LaLanne (RIP)

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                            • #15
                              I have been doing a full body mask with sea salt, Skin saver body and aloe vera. I leave this on for 20 mins. and then I shower, my skin feels really soft. Does this have the same effect as a sea salt bath? I was wondering if I could do a MO foot soak after my sea salt body mask because I thought I read somewhere not to put MO in your sea salt bath. Thanks





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