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  • God Made/Man Made

    Hi guys,

    I am wondering where I can find information on God Made/Man Made diet. Is there a book or indepth discription of the program? I am notoriously horrible in following any kind of conventional "diet". As a matter of fact, the minute I think I am on a diet, I want to binge. I am very active mom of two kids, have two dogs that I walk regularly, workout 6 days a week and I need to eat!!! No 1200 or 1500 calorie diets for me, thanks!!!! I also can't follow any program that eliminates a food group. lol I could never be a vegeteran, but nor could I be a low carber. I think all the food groups are here for a reason and I like them all.

    Thanks in advance for any information,
    Julia






  • #2
    Chapter 6 of the T-Tapp book, Fit and Fabulous in 15 Minutes is all about GM/MM. In addition, see here: http://www.jmdcomp.com/T-TappSite/gmmm.htm

    Kirsten, Senior T-Tapp Trainer (a.k.a the Travelin' T-Tapp Trainer from Texas)
    Personal Motivation & Wellness Consultant
    www.boxofpolkadots.com

    "The past is a guide post, not a hitching post." ~ L Thomas Holdcroft





    Kirsten, the Travelin', Flyin' & Hoopin' T-Tapp Trainer from TX
    Master Trainer/Trainer Mentor, MBA
    **Certified for all levels - Total, MORE, LadyBug, YYC, Video/Internet/Webcam **
    FOR FURTHER INFO:
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    • #3
      Thanks!





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