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  • Diva butts

    I have just shook myself off and gone back to BWO+ then added the DD workout, wow That feels sooooo good.






  • #2
    Good for you! I don't know if I'd say DD feels good though. lol





    Lisa
    T-Tapping since 9/16/09
    Down 125 pounds and 117.25 inches since May 28, 2012 with hCG & T-Tapp

    My Testimonial Tuesday
    My Website

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    • #3
      I can´t wait to start the DD, cause my bum tends to get flat..
      I had the workout on a DVD what packed up half way thru´..so I walked around loopsided for 2 days...
      re-ordered it now....





      Tapping for and in Spain
      since 2010 , only lost inches and weight...above that GAINED sooo much more :-)
      Auntie to 2 lovely girls and a teenage boy ( oh boy) and owned by a very special Maine Coon tom cat..

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      • #4
        Originally posted by junpeth View Post
        I have just shook myself off and gone back to BWO+ then added the DD workout, wow That feels sooooo good.
        How in the world do you get all the way through DD? MAN it burns so much... but I know it's a good thing! I will try it again, I haven't given up... but so far I cannot make it all the way through! Do you just keep going and pushing through it, or do you take tiny little breaks (for just a few seconds) in between to relieve the burning? Teresa's not kidding when she talks about the burn! I remember watching her do it, before actually trying it, and thinking to myself, "OK, these look pretty simple... no problem..." HA! The joke was on me





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        • #5
          I love DD but I call it Dead Dierrierre!





          Allyson

          Mom to 3 boys - 14, 10, and 4. Married to my college sweetheart for 20 years.
          Active in animal rescue - primarily greyhounds and German shepherds
          Started TTapp April 2011 at a size 8. Goal is to be a healthy size 4/6 WITHOUT STARVING MYSELF!!

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          • #6
            Originally posted by prbritt View Post
            How in the world do you get all the way through DD? MAN it burns so much... but I know it's a good thing! I will try it again, I haven't given up... but so far I cannot make it all the way through! Do you just keep going and pushing through it, or do you take tiny little breaks (for just a few seconds) in between to relieve the burning? Teresa's not kidding when she talks about the burn! I remember watching her do it, before actually trying it, and thinking to myself, "OK, these look pretty simple... no problem..." HA! The joke was on me
            I'll tell you how she does it........her girlfriends do it with her and she's embarassed to NOT complete the whole set!!! LOL!!!

            Way to go June!!!!!! Let's get those buns diva-d!!

            I'm thinking..............................2 sets on Monday??





            Tara

            T-Tapp Trainer, certified in TWO & HTF

            Mother to 3 mermaids (& Poseidon)

            IFPA certified

            My Blog: www.tarachatzakis.com

            Finding my way, with God by my side.

            http://www.t-tapp.com/success/tarac/

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            • #7
              I love, love, love diva derrier! I think of all the floor exercises this has to be my favorite because every single time I do it I feel "the burn."





              Elizabeth Platt, Certified T-Tapp Trainer
              California and Los Angeles Area

              Website: www.elizabethplatt.com
              Email: elizabethp@t-tapp.com

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