Tonight, I did Organs In Place for the first time in awhile, with the DVD that came with the book. I noticed that, at the beginning of the exercise, when pressing down on the abdominal muscles to put them in place, Teresa seems to emphasize that the left side should be done first. It sounds as though it's vitally important. I was just wondering why that is. Does it really matter?
No announcement yet.
Organs In Place: Why left side first?