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  • Pittsburgh area T-Tapp Class tomorrow!

    Join Senior T-Tapp Trainer Michelle for the first of 3 monthly T-Tapp classes in the Pittsburgh area.

    Saturday March 10, 2007

    Location:
    Western Area YMCA
    195 Montour Run Road
    Coraopolis, PA 15108

    Class Schedule:

    March 10, 2007 9 – 10 a.m.
    April 14, 2007 9 – 10 a.m.
    May 19, 2007 9 – 10 a.m.

    In each class, we will progress slowly through each movement with the focus on form, linear alignment and isometric contractions. This class is designed for all T-Tappers – beginner to advanced!

    Don’t forget to bring a smile, lots of water, a small towel and your enthusiasm!

    Cost:
    $45.00 for all 3 classes or
    $20.00 per class;
    Discounts available on 2 class packages, please contact Michelle at michelle@t-tapp.com for more information.

    Prerequisite: Ownership and familiarity with instructional 1 & 2, MORE or Fit and Fabulous in 15 Minutes.

    Note: space is limited, so register early to take advantage of this opportunity

    This should be on the events page shortly! Stay tuned.

    Hope to see you there!

    Michelle Barbuto
    Senior T-Tapp Trainer
    Total Workout, MORE, Hit the Floor and Lady Bug certified
    updated website www.fitwithsix.com






    sigpic

    Michelle Barbuto RN - Specializing in Physical Rehab Nursing
    (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
    Mommy Fitness Trainer, Forum Moderator
    Έ.•*΄―)

    WEBSITE:
    http://fitwith6.com
    EMAIL: michelle@t-tapp.com


    My Results using T-Tapp -->> Click Here

    Become a T-Tapp Trainer --> TnT Mentor

    Find me on Facebook!
    Follow me on Twitter
    Connect on Pinterest


  • #2
    Registration is now available:

    http://www.t-tapp.com/events/event_d...p?event_id=511

    Hope to see you there!

    Michelle Barbuto
    Senior T-Tapp Trainer
    Total Workout, MORE, Hit the Floor and Lady Bug certified
    updated website www.fitwithsix.com






    sigpic

    Michelle Barbuto RN - Specializing in Physical Rehab Nursing
    (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
    Mommy Fitness Trainer, Forum Moderator
    Έ.•*΄―)

    WEBSITE:
    http://fitwith6.com
    EMAIL: michelle@t-tapp.com


    My Results using T-Tapp -->> Click Here

    Become a T-Tapp Trainer --> TnT Mentor

    Find me on Facebook!
    Follow me on Twitter
    Connect on Pinterest

    Comment


    • #3
      How the heck did I miss this one!!! WooHoo, you lucky PA Tappers....It will be VERY fun and informative......Wish I could be there....

      Rhonda Wilkins
      T-Tapp Trainer
      IFPA Certified
      Florida

      Rhonda@T-Tapp.com





      <b><font color=\"purple\"><font size=\"4\"><font face=\"Script MT Bold\">Rhonda Wilkins</font id=\"Script MT Bold\"></font id=\"size4\"></font id=\"purple\"></b>
      <font face=\"Comic Sans MS\">T-Tapp Trainer, Florida
      Total Workout, MORE, Ladybug Certified

      Rhonda@T-Tapp.com
      <font color=\"blue\">http://www.HelpMeRhondaGetFit.com</font id=\"blue\">
      http://www.myspace.com/scrappintapper</font id=\"Comic Sans MS\">

      Comment


      • #4
        When can I pick you up at the airport?

        Michelle Barbuto
        Senior T-Tapp Trainer
        Total Workout, MORE, Hit the Floor and Lady Bug certified
        updated website www.fitwithsix.com






        sigpic

        Michelle Barbuto RN - Specializing in Physical Rehab Nursing
        (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
        Mommy Fitness Trainer, Forum Moderator
        Έ.•*΄―)

        WEBSITE:
        http://fitwith6.com
        EMAIL: michelle@t-tapp.com


        My Results using T-Tapp -->> Click Here

        Become a T-Tapp Trainer --> TnT Mentor

        Find me on Facebook!
        Follow me on Twitter
        Connect on Pinterest

        Comment


        • #5
          This is a nice size class so far, with some new faces! Can't wait to see everyone!

          Michelle Barbuto
          Senior T-Tapp Trainer
          Total Workout, MORE, Hit the Floor and Lady Bug certified
          updated website www.fitwithsix.com






          sigpic

          Michelle Barbuto RN - Specializing in Physical Rehab Nursing
          (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
          Mommy Fitness Trainer, Forum Moderator
          Έ.•*΄―)

          WEBSITE:
          http://fitwith6.com
          EMAIL: michelle@t-tapp.com


          My Results using T-Tapp -->> Click Here

          Become a T-Tapp Trainer --> TnT Mentor

          Find me on Facebook!
          Follow me on Twitter
          Connect on Pinterest

          Comment


          • #6
            If you are picking up Rhonda at the airport how bout you stop by & pick me up also

            Toddles
            ~Colleen





            ~Colleen

            Comment


            • #7
              Oh, OK, that is only 2 hours from me... I'll pick you up at 5 am?

              Michelle Barbuto
              Senior T-Tapp Trainer
              Total Workout, MORE, Hit the Floor and Lady Bug certified
              updated website www.fitwithsix.com






              sigpic

              Michelle Barbuto RN - Specializing in Physical Rehab Nursing
              (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
              Mommy Fitness Trainer, Forum Moderator
              Έ.•*΄―)

              WEBSITE:
              http://fitwith6.com
              EMAIL: michelle@t-tapp.com


              My Results using T-Tapp -->> Click Here

              Become a T-Tapp Trainer --> TnT Mentor

              Find me on Facebook!
              Follow me on Twitter
              Connect on Pinterest

              Comment


              • #8
                That's just a wee bit early for me on a weekend, I guess I'll just have to wait & see you on March 18 when you finally come back to Cleveland

                Toddles
                ~Colleen





                ~Colleen

                Comment


                • #9
                  Party pooper! [}]

                  Michelle Barbuto
                  Senior T-Tapp Trainer
                  Total Workout, MORE, Hit the Floor and Lady Bug certified
                  updated website www.fitwithsix.com
                  Join me in my T-Tapp YOU online class!





                  sigpic

                  Michelle Barbuto RN - Specializing in Physical Rehab Nursing
                  (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
                  Mommy Fitness Trainer, Forum Moderator
                  Έ.•*΄―)

                  WEBSITE:
                  http://fitwith6.com
                  EMAIL: michelle@t-tapp.com


                  My Results using T-Tapp -->> Click Here

                  Become a T-Tapp Trainer --> TnT Mentor

                  Find me on Facebook!
                  Follow me on Twitter
                  Connect on Pinterest

                  Comment


                  • #10
                    bump

                    Michelle Barbuto
                    Senior T-Tapp Trainer
                    Total Workout, MORE, Hit the Floor and Lady Bug certified
                    updated website www.fitwithsix.com
                    Join me in my April T-Tapp YOU online class!





                    sigpic

                    Michelle Barbuto RN - Specializing in Physical Rehab Nursing
                    (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
                    Mommy Fitness Trainer, Forum Moderator
                    Έ.•*΄―)

                    WEBSITE:
                    http://fitwith6.com
                    EMAIL: michelle@t-tapp.com


                    My Results using T-Tapp -->> Click Here

                    Become a T-Tapp Trainer --> TnT Mentor

                    Find me on Facebook!
                    Follow me on Twitter
                    Connect on Pinterest

                    Comment


                    • #11
                      weather is looking good for driving on Saturday, Michelle. If the current forecast holds (and this snow we're getting ever stops), I'm there!

                      I'll have to look up directions to the Y.

                      Ok to just bring a check?

                      Betsy





                      Comment


                      • #12
                        Hi Betsy,

                        You can absolutely pay me at the Y, see you Saturday!

                        Michelle Barbuto
                        Senior T-Tapp Trainer
                        Total Workout, MORE, Hit the Floor and Lady Bug certified
                        updated website www.fitwithsix.com
                        Join me in my April T-Tapp YOU online class!





                        sigpic

                        Michelle Barbuto RN - Specializing in Physical Rehab Nursing
                        (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
                        Mommy Fitness Trainer, Forum Moderator
                        Έ.•*΄―)

                        WEBSITE:
                        http://fitwith6.com
                        EMAIL: michelle@t-tapp.com


                        My Results using T-Tapp -->> Click Here

                        Become a T-Tapp Trainer --> TnT Mentor

                        Find me on Facebook!
                        Follow me on Twitter
                        Connect on Pinterest

                        Comment


                        • #13
                          Michelle,
                          Based on MapQuest, it seems that it's better for me to come up 60 and go East on Montour Run Rd (rather than continue up 79 to an exit past the airport exit) and go west to find Montour. (I've had some bad experiences with MapQuest so I always try to verify with the natives.) Does this make sense?

                          (I'm really achy from skiing yesterday. Didn't have time to check the forums for advice on T-Tapp form while skiing beforehand and I just couldn't figure out how to twist my thighs out while following all the directions from the instructor and trying to stay vertical. It's a good thing I have been working on my balance! But I feel like I gained 3 inches in each thigh. Hope I can make my muscles work in your class tomorrow.)

                          Betsy





                          Comment


                          • #14
                            Going onto 60 and finding the Montour Run exit is what you want, the Ymca is on the left down the road a ways. Do you have my phone #?

                            Michelle Barbuto
                            Senior T-Tapp Trainer
                            Total Workout, MORE, Hit the Floor and Lady Bug certified
                            updated website www.fitwithsix.com
                            Join me in my April T-Tapp YOU online class!





                            sigpic

                            Michelle Barbuto RN - Specializing in Physical Rehab Nursing
                            (―`*•.ΈMaster T-Tapp Trainer, Trainer Mentor,
                            Mommy Fitness Trainer, Forum Moderator
                            Έ.•*΄―)

                            WEBSITE:
                            http://fitwith6.com
                            EMAIL: michelle@t-tapp.com


                            My Results using T-Tapp -->> Click Here

                            Become a T-Tapp Trainer --> TnT Mentor

                            Find me on Facebook!
                            Follow me on Twitter
                            Connect on Pinterest

                            Comment


                            • #15
                              Great class, Michelle! I was really grateful for all the beginning instruction. I appreciated hearing people's questions and hearing your explicit instructions to all those very new to T-Tapp. The emphasis on isometric contractions was so good!

                              One aha moment for me during the class was that I realized I had not been reaching as high as I could during plie arm movements. Trying to reach reach reach while holding the lower body in position is really a workout and it feels like that would build core strength too.

                              One thing I can't figure out is how you knew when to remind me to suck my gut in. I thought my clothes hid that[:I]. Anyway, those reminders were really helpful.

                              I've doubled up on my alfalfa and am getting ready for another salt bath.

                              Thanks! Looking forward to the April class.

                              Betsy





                              Comment

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