This forum is designed with accountability in mind so that T-Tappers can share, motivate and challenge each other as they attain success doing any of the T-Tapp Workouts and/or CRT Skin Tightening System.
Success stories relating to inch or weight loss
This forum is for those with questions on diet and nutrition. The information discussed is NOT necessarily supported by Teresa and/or staff and trainers. Please check with your health care provider before making radical dietary changes.
New to T-Tapp?? Post your questions here and one of our trainers or experienced forum members will help you.
Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.
This is a forum for discussions of all topics NOT related to T-Tapp or appropriate for other forums. Please see our Terms of Service for rules regarding content/links that can be posted. Inappropriate posts will be edited/deleted.
Information, advice and support for T-Tapping before, during, and after pregnancy.
And kick out as often as you need--I STILL kick out after each move, between sides, between sets of...Thread Starter: arzntchr73 | Last Post By: BlessedMama
That's a good idea...I will pause it and rest a bit more. I did the instructional #1 a bit over a...Thread Starter: arzntchr73 | Last Post By: arzntchr73
Melissa is right! Just PBS and hoedowns can change lives! When I started T-Tapp I weighed...Thread Starter: arzntchr73 | Last Post By: Lisa A
Man, this workout is tough! I'm determined to keep going and not give up though. I'm just wondering...Thread Starter: arzntchr73 | Forum NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !