
This forum is designed with accountability in mind so that T-Tappers can share, motivate and challenge each other as they attain success doing any of the T-Tapp Workouts and/or CRT Skin Tightening System.
New to T-Tapp?? Post your questions here and one of our trainers or experienced forum members will help you.
This forum is for those with questions on diet and nutrition. The information discussed is NOT necessarily supported by Teresa and/or staff and trainers. Please check with your health care provider before making radical dietary changes.
Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.
This is a forum for discussions of all topics NOT related to T-Tapp or appropriate for other forums. Please see our Terms of Service for rules regarding content/links that can be posted. Inappropriate posts will be edited/deleted.
Information, advice and support for T-Tapping before, during, and after pregnancy.
Success stories relating to inch or weight loss
Each week we add new content to the website. Website Wednesday gives us the outlet to bring these pages to your attention. Check this section of the forum for updates!
I'm loving T Tapp for a whole lot of reasons. It has made me feel so much stronger. It has given me...
Thread Starter: sandsurfgirl | Forum NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !There were several ladies whose gut area was not happy with the ascorbic acid. green, I think...
Thread Starter: ayj67 | Last Post By: BlessedMamaTrack One Monday - off Tuesday - Total Workout Wednesday - Thursday - Friday -
Thread Starter: BlessedMama | Last Post By: mama_scrapsTrack One Monday - off Tuesday - Total Workout Wednesday - Thursday - Friday -
Thread Starter: BlessedMama | Last Post By: mama_scrapsIsn't it amazing?! And I had to chuckle at your "short side" comment--I have to split it in half! ...
Thread Starter: BlessedMama | Last Post By: BlessedMamaGlad you are okay, Beth! But yes, sad and brokenhearted for Moore and those who have lost loved...
Thread Starter: dms67a | Last Post By: BlessedMamaShe did help mil get a shower before she went into the hospital and Mother said she did better than...
Thread Starter: BlessedMama | Last Post By: BlessedMamaEvery move can be an arms move! :) Main thing is to focus on core and ribs up for best results in...
Thread Starter: Mom2srbbj | Last Post By: BlessedMamaWhich of these contains the newest muscle activation techniques? Barefoot Basic Plus or Basic Plus...
Thread Starter: KimF | Forum General Discussion Share & CareHi All. I am 22 weeks pregnant with baby number 6 and I haven't been working out at all other...
Thread Starter: Mom2srbbj | Forum Mommy FitnessI want to take advantage of the special today but I can't get both workouts. Can someone help me...
Thread Starter: Janet67 | Forum General Discussion Share & CareI am new to T-tap and am finding Basic Workout Plus slightly overwhelming. Where is the best place...
Thread Starter: Stovetop | Forum General Discussion Share & CareI recently introduced a bunch of friends and family to t-tapp. Now with this great DDT, some of...
Thread Starter: jenniferp8 | Forum NEW TO T-TAPP ? START HERE ! ASK QUESTIONS !I was admitted to the hospital last week for emergency brain surgery. I am out now and trying to...
Thread Starter: okasanbear | Forum Mommy FitnessHi dears, although I have been slacking on t-tapp lately quite a bit, I did change my eating habits...
Thread Starter: TalyQ | Forum General Discussion Share & Care
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Thread: 6 Weeks to a New You! May 20- May 26- Wk 3
Morning all! Thanks for all the prayer for my dh!!! He is better now as far as the weird feeling...
Thread Starter: dms67a | Last Post By: Lisa A