This forum is designed with accountability in mind so that T-Tappers can share, motivate and challenge each other as they attain success doing any of the T-Tapp Workouts and/or CRT Skin Tightening System.
This forum is for those with questions on diet and nutrition. The information discussed is NOT necessarily supported by Teresa and/or staff and trainers. Please check with your health care provider before making radical dietary changes.
Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.
New to T-Tapp?? Post your questions here and one of our trainers or experienced forum members will help you.
A recent story in First for Women caught my eye. I’ve long been a proponent of health starts in...User: teresatapp
Everyone is feeling the hustle and bustle of the holidays making it easy to lose perspective and...User: teresatapp