Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.
This forum is designed with accountability in mind so that T-Tappers can share, motivate and challenge each other as they attain success doing any of the T-Tapp Workouts and/or CRT Skin Tightening System.
New to T-Tapp?? Post your questions here and one of our trainers or experienced forum members will help you.
This is a forum for discussions of all topics NOT related to T-Tapp or appropriate for other forums. Please see our Terms of Service for rules regarding content/links that can be posted. Inappropriate posts will be edited/deleted.
This forum is for those with questions on diet and nutrition. The information discussed is NOT necessarily supported by Teresa and/or staff and trainers. Please check with your health care provider before making radical dietary changes.
Information, advice and support for T-Tapping before, during, and after pregnancy.
I would love some advice so I can help my Dear Mother go a little further. I decided to go back to...Thread Starter: windycitytapper | Forum General Discussion Share & Care
Put some plain Greek Yogurt in a bowl and mix Chipolte juice in the yogurt until its at the spice...Thread Starter: windycitytapper | Forum Nutrition/Diet
On Wednesday afternoon, is anyone interested in riding with me to Charlotte's Gig Harbor workshop...Thread Starter: michelleG | Forum General Discussion Share & Care
Stephanie Robinson loved T-Tapp. She was a 60 day challenge category winner in 2012 but almost...Thread Starter: teresatapp | Forum General Discussion Share & Care