Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.
This forum is designed with accountability in mind so that T-Tappers can share, motivate and challenge each other as they attain success doing any of the T-Tapp Workouts and/or CRT Skin Tightening System.
This forum is for those with questions on diet and nutrition. The information discussed is NOT necessarily supported by Teresa and/or staff and trainers. Please check with your health care provider before making radical dietary changes.
This is a forum for discussions of all topics NOT related to T-Tapp or appropriate for other forums. Please see our Terms of Service for rules regarding content/links that can be posted. Inappropriate posts will be edited/deleted.
This forum is for those who have interest in working out with weighted shoes and desire more information as well as for those who have weighted shoes and desire additional tips on how to maximize their benefits.
New to T-Tapp?? Post your questions here and one of our trainers or experienced forum members will help you.
This is where you can read about T-Tapp and CRT Success Stories and Success Stories in the Making. Remember the benefits of the T-Tapp and CRT System extend way beyond inch loss and reading these can be extremely motivating and inspirational.
Success stories relating to inch or weight loss
Even for those who prefer to keep their Skechers on, Barefoot Basic has so many great tips of what...Thread Starter: BlessedMama | Forum T-Tapp Clinics, Seminars & Retreats
October is the beginning of all the treats that pop out of nowhere. Don't let those treats trick...Thread Starter: TNVicki | Forum T-Tapp Clinics, Seminars & Retreats