This forum is designed with accountability in mind so that T-Tappers can share, motivate and challenge each other as they attain success doing any of the T-Tapp Workouts and/or CRT Skin Tightening System.
This is a forum for discussions of all topics NOT related to T-Tapp or appropriate for other forums. Please see our Terms of Service for rules regarding content/links that can be posted. Inappropriate posts will be edited/deleted.
New to T-Tapp?? Post your questions here and one of our trainers or experienced forum members will help you.
Habit Formers is a special group of T-Tappers who desire a structured T-Tapp challenge. T-Tapp does not promote exercise obsession but understands and respects those who wish to have specific guidelines in order to obtain desired goals.
This forum is for those with questions on diet and nutrition. The information discussed is NOT necessarily supported by Teresa and/or staff and trainers. Please check with your health care provider before making radical dietary changes.
AYJ: Pledge: 150; Did 191; To do: 0 Collette: Pledge: 30; Did: 10; To do 20 Christine: Pledge 60;...Thread Starter: ayj67 | Last Post By: ellen
I am so glad you are seeing results! And thank you for your input Ayj67 makes perfect senseThread Starter: ayj67 | Last Post By: wahmof9
I can only do More Chair 3 times a week right now. I'm starting to get to a point where I might...Thread Starter: ayj67 | Last Post By: peacefuljewel01
Florence, It is not the matter of how many mins everyday, how do you feel with the 10 mins...Thread Starter: ayj67 | Last Post By: ayj67