My staff and I love putting together our Retreats for you all! This year we did two major gatherings: in January and the start of this month. We had so many T-Tappers here at the Safety Harbor Resort, I think they are thinking of renaming the Baranoff Ballroom to The Tapp Zone. Not only did we have our fitness retreat, but we also filmed two public broadcasting shows and held our Trainer Certifications for new trainers AND advanced level certifications for our already-certified ...
Raffle for Angelo Once again the Retreat Raffle is in honor of Angelo Ballestero and all proceeds will go to his family to help with cancer treatments and further rehabilitation. Anyone wishing to contribute your items to the raffle is very welcome to do so. All items must be sent to the T-Tapp Office before September 30th, T-Tapp Attention Berei 1450 10th Street South Safety Harbor, FL 34695 ...
Updated 09-11-2012 at 08:54 AM by teresatapp
Supplements are just that -- supplemental to your diet. However, these days we don't seem to get as much from our food as we used to so we need to supplement more. I like to get my meats from Al Rosas here in Florida, he has a totally organic, all-grass-fed (not grass finished),free-range farm. It's amazing how different his foods taste! (He is coming to the Retreat to let you all sample what real food tastes like!) Figuring out what you need to add to ...
I'm not just being dramatic in saying that! As you can see, I'm on a research roll -- lol -- but this one is startling and important!! Over on Facebook, T-Tapper Harper Wood had a great post about High Fructose Corn Syrup and sugar creating toxicity. I asked her if we could include it here as a guest column and she generously said, "Um...YES!!" It is mind-boggling how pervasive HFCS is in our world and how much research there is demonstrating ...
When you are shopping for fruits and vegetables to feed yourself and your family, organic isn't just trendy! Scientists at the University of Barcelona have found that organic fruit and vegetables really are much better for you! Since organic produce isn't grown with nitrogen-based fertilizers, they have to activate their own natural defense systems which means they have a much higher antioxidant level. The scientists found that tomatoes that are organically grown have ...
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