I'm sure you're like me -- I get so tired of hearing about "miracle products" that do some stuff but don't really live up to all the claims about them. On one hand, I do believe that each of us are unique not only in our personalities but also in our chemistry so what works miracles for you might not do much for me. But some things are a god-send even if they only do half of what they say they will! For me, Miracle II products have been amazing; in part I ...
If you've been to Starbuck's recently, you've seen their new Refreshers blended with hibiscus and berries or cool lime. They're sweetened with stevia and provide a nice natural boost of energy with green coffee extract. When I'm out working on our land, there isn't a Starbuck's for miles around; luckily, The Wild Hibiscus Flower Company sent me a sample of their new Heart-T'ee made from pure hibiscus blossoms. This tea is just beautiful! It starts off as a pretty pink, develops ...
The more I read about how pervasive fungus is in our food system and in our environment, the more I am convinced that it really is at the root of many of our body challenges! Of course a healthy body pH is important to improve our overall "terrain", but sometimes you need to take ninja-like action. Long-time T-Tapp Trainer Jane Heinrichs has been dealing with Candida and was sharing with me some of her progress (if you are too -- email Jane, it helps to have some mutual support); ...
While we are putting the finishing touches on the legalities behind our upcoming Senior Fit dvd, I have a great new workout for you! First, the moves featured in Mary Shomon's book The Menopause Thyroid Solution are now on a dvd! If you have dealt with a thyroid condition (or adrenal fatigue), you know that typical exercise programs become almost impossible. Both Mary and I have spoken to so many people that are in total despair because even just a short workout leaves them wiped ...
Then come to the Annual Fitness Retreat! Aside from all the fun we have at the Retreat, one of my favorite things to do is share all my little secrets to help you tweek the moves you already know and show you some new moves you've never seen before! We've changed the format of the Retreat from years past, I've made it so we all eat together now. This means I can also bring in more speakers ...
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