It’s not everyone’s favorite topic but researchers at Harvard are really into mucus. Most of us think of mucus as going hand-in-glove with cold and flu season. In some ways that’s true. We usually have an increase in infections during the winter because there are more of us inside and in smaller spaces than usual. That makes it easier for us to exchange germs. If you take preventative measures and build up your immune health, you’ll find that you breeze ...
I'm so excited to join with Tera Warner, the Green Smoothie Queen, for a 21 Day Detox starting on January 1! Tera has the greatest recipes, ideas, and forward-thinking information. I'll be teaching some of new variations of T-Tapp moves in live teleseminars and Tera is teaching you all about detoxing. We make a great team! So, cleanse your body, detoxify your liver and experience a total health transformation in only 21 days with the power of raw foods, green smoothies ...
Hoe Downs are the most amazing little move that make such a big difference! That’s why I have them on our web site FREE (www.t-tapp.com/try) because I want everyone to have this powerful tool for health and balance. But sometimes, I just can’t rally for a set of Hoe Downs or it’s just not appropriate. Guess what! Butterflies help too! While they don’t drop blood sugar as much as Hoe Downs, they do help! And if I just really can’t resist REAL Red Velvet Cake ...
Many of you know T-Tapper Shelly Ballestero (author of Beauty By God www.shellyballestero.com) from past retreats and newsletters. Shelly is the one who finally convinced me that some of my cosmetics really do have anexpiration date! Shelly is a delight and has done a lot to educate all of us about what goes on our skin and scalp. Many of you may also have met Shelly’s husband and two sons – they are all adorable. Shelly and Angelo’s son, Angelo Jr., with those cute ...
I'm pretty busy over on Facebook as well as here on our forums. I recently posted a story about the danger of microwaved water and many people called foul. However I stand by my post. Here's why. For years, I talked about my gut instinct that cellphones are dangerous to our health. And for years, people called foul and cited all kinds of studies and research that said just the contrary. I still stuck to my guns because I just knew in my gut that putting a cellphone ...
Blog Categories
Recent Comments
