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Updated news, events and much more. Check out my Blog for all the latest news.

  1. LA Retreat and REALLY Early Bird Rewards for August

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ID:	5362In March I was in Los Angeles scouting out how, when, and where we could offer a clinic for my West Coast T-Tappers; and last month I asked for your feedback on what kind of event you all would like to have. Well, itís all come together beautifully!

    I will be offering three (!!!) comprehensive T-Tapp Clinics per day on May 31st and June 1st at the Beverly Garland Hotel in North Hollywood. These will be special clinics with extra emphasis on how to maximize ...
    Categories
    Teresa Tapp , Newsletter
  2. It Still Fits!

    Itís one of those things we often joke about Ė ďI wonder if I can I still fit in my wedding dress?Ē Imagine that question after 19 years and 9 children!! I was on Facebook the other day (yes, it really is me that is on there!) when I saw this post from Julie Osborne:

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ID:	5348Today is our wedding anniversary. Thanks to this 60-day challenge, when I just now put on my wedding dress, it FIT!! (Photo in comments.) That was 19 years, 9 kids, and many pounds ago. The
    ...
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    Teresa Tapp , Newsletter
  3. Know Whatís In Your Food

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ID:	5353I recently posted an article on my Facebook Page from The Atlantic magazine that knocked me back on my heels. I feel itís very important that we all stop and consider the effect of neurotoxins (and excitotoxins which arenít mentioned in the article) on our brain health.

    The article focused on the work of Dr. David Bellinger, a professor of neurology at Harvard. In a paper Dr. Bellinger wrote for the National Institutes of Health (NIH), he compared the IQs ...
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    Teresa Tapp , Newsletter
  4. I Found a Secret for Cultivating Good Health

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ID:	5332Last month I shared some of the new products I found at Expo West with you, but I held back on a few because I wanted to help them stand out a little. One of those products was Liovi Yogurt. I have always said that pain has been my best teacher and because of my own back injuries I developed T-Tapp. The same is true of Liovi! This is a unique yogurt because it's not only lactose-reduced (85% less than regular low fat yogurt) but it has a patented strain of lactobacillus ...

    Updated Today at 10:46 AM by teresatapp

    Categories
    Teresa Tapp , Newsletter
  5. Hoe Downs: Little Move With BIG Results

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ID:	5226I know I’ve said it before – Hoe Downs are really deceptive. They look like this crazy little move that uses arms, legs and a good bobble here and there; what’s more, if you don’t do them perfectly they still payoff. Hoe Downs are multi-purpose. They force your brain to work on both sides (left and right) when you cross your midline – that’s why those singles feel so confusing the first times you do them. Hoe Downs also give you ...
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