teresatapp

Actually, you can tell everyone! We have just released a Behind The Scenes version of program showing on public television. It contains the footage used to create our show and
a lot of other stuff too-- including 10 minutes of exercise that are part of our upcoming Senior Fit dvd that ended up on the cutting room floor!
Everyone is chomping at the bit for Senior Fit -- me included! We've had to jump through some enormous hoops with our insurance company ...

People often ask me why I have Bulgarian Lavender (https://store.t-tapp.com/products/Bu...ntial-Oil.html ) in our store when I don't have a lot of other botanicals. I love essential oils and I use quite a few of them for my health and to deal with stress. But I carry Bulgarian Lavender for a very specific reason! Most people don't realize how effective Bulgarian Lavender is for healing any kind of burn (including sunburn!) but more important it also ...

Some days are just crazy! I find that too often time flies by and suddenly it's late afternoon and I'm HUNGRY -- NOW! It would be so easy to reach for crunchy junk food but that
doesn't supply the kind of real nutrition that satisfies my hunger; it also totally messes with my God Made/Man Made method of eating. I'm always on the lookout for macro
nutritional options. During the 20th century we learned to really focus on micronutrients -- separating out individual nutrients; but ...

Tags: raw power superfood mix

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Teresa Tapp , Newsletter

You can imagine that with over 5,000 vendors at Expo West, the natural products trade show, I saw and tasted a lot of stuff. Last month I shared some of the new ones with you and I have some more for you.

I'm a huge fan of systemic enzymes like they used to have in Wobenzyme, but they were bought out by Garden of Life recently and I felt like I wanted to find a higher potency
combination. I was thrilled to find Arthur Andrew Labs and their formulas at the show. This is a ...

A recent story on NPR was an interview with Tom Vanderbilt, a writer for Slate magazine. He said something that made me stop in my tracks! "Americans now walk the least of any industrialized nation in the world."

That's a terrible thing for us to lead the pack on! He attributes part of the problem to how we design our towns and cities -- it is far more convenient to travel by car and sometimes it's downright dangerous to be a pedestrian. This ...

Tags: awesome legs, jazz toes, step away the inches

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Teresa Tapp , Newsletter