imported_admin
07-26-2001, 12:07 AM
Shared Secrets for All
February 29, 2000
News: Thanks to all of you, word is spreading fast that there is a new approach to female fitness... that works! Fitness Connection named the CRT Skin Tightening System Number 1 over Cellasene. Furthermore, the "Forever Young" Fox TV show contacted me about doing a half hour show on the T-Tapp System early April. Kelly Frank, executive producer, decided to add the T-Tapp Workout to her regular weight lifting program and within 2 months lost 25 lbs! Her previous somewhat bulky frame slenderized by several inches. I think they're going to focus on my unique movement Organs in Place. For those of you not familiar with this movement, you can discover my secret way to a flat tummy without sit-ups (www.t-tapp.com/try (http://www.t-tapp.com/try)).
Contest Winners: Since there was another large response to the contest giveaway, I have decided to give three people their choice of Target Pop Videos: Primary Back Stretch or Organs in Place. Both movements are copyrighted and will make all other exercise programs more effective; retail is $19.95 each. Congratulations to Sonia Dalton, Jackie Rivera and Daphne V. Gilbert. Be sure to email your selection and mailing address or call 1-800-342-0717. Next drawing will be 10th of March. Names do not carry forward, so be sure to re-enter.
Shared Secrets for Everyone: I thought perhaps everyone would enjoy hearing the latest news in nutritional world as well as some beauty/fashion tips... remember medical science is an ongoing evolution.
Clinical study reveals increase of calcium decreases fat - researchers at Purdue University confirm with controlled study of women, ages 18 to 31, that higher calcium diets suppress a hormone that affects how fat is synthesized and stored in cells. Those who consumed daily average of 1,000 mg of calcium (equivalent of about 3 glasses of milk) and ate up to 1,900 calories a day, lost body fat and up to seven pounds over 2 years. Further research from Nutrition Institute at University of Tennessee, by Dr. Zemel, also discovered that when there isn't much calcium in the diet, fat cells receive a signal to conserve it. "On a high calcium diet, you suppress these hormones, reduce fat accumulation and increase fat breakdown. Calcium actually inhibits the formation of the enzyme necessary to produce fat, so a diet high in low fat dairy causes fat cells to make less fat and turn on the machinery to break down fat," Dr. Zemel says.
Increase calcium to decrease PMS - keep cramping under control with adequate calcium supplementation. I personally use Country Life’s "Nerve and Osteo Support" formula which has double the magnesium to calcium. Three tablets before bedtime not only keep me "balanced", but also controls chocolate cravings! If you can't find this formula in your local health food store, call toll free 1-888-929-0634 and tell them you from T-Tapp. Karen will give you a 20% discount and half off shipping until end of March. Total $18.85 ($15.60 + $3.25 shipping). You should feel the difference within first month.
Are you drinking Hormone-Free Milk? Those in Europe refuse to drink milk from cows that have been injected with hormones to produce more milk because the hormones can pass through and create imbalance within humans. This subject has become the topic of great debate in America. Want to learn more? Send postage paid (one stamp) self addressed envelope to: Better Body Basics, 1450 10th Street South, Safety Harbor, FL 34695 and receive copy of four page informative article. Discover details involved with this controversy for yourself. I personally drink Organic Valley Reduced Fat Milk (organicvalley.com) and use Horizon Organic Sour Cream since it contains live Acidophilus and Bifidus cultures. Available in health food stores but many regular grocery stores now carry hormone free dairy products.
New way to remove nail polish: It looks like a bottle of polish, but "Once Removed" is a stink-free, brush-on, wipe-off polish remover that simultaneously conditions nails and cuticles. Available at drugstores; cost is approximately $5.00. This is one of those, why didn't think of it before products. So convenient and great for travel or touch ups.
Customize lips for signature style: Don't just use one color of lipstick… customize with two or three shades, and then add a little frost in the middle to enhance shape. Bobbi Brown (make-up artist of the modeling world) has a palette with 10 of her best selling sheer stains and shimmer glosses. The palette is great (once empty) to use with other lipsticks - just scrape out lipstick from tube and place in palette. Artistic blending for everyone! Bobbi's NY studio phone number is 212-980-7040.
Spring Skiing alert - save your face! When on the slopes, be sure to put sunscreen on your face, neck and whatever body part you dare to bare. I've seen ski bunnies in bikinis this year! White snow magnifies intensity of sun's skin damaging rays. Get 8-hour time-released 30 SPF protection with just one application! No other sunscreen gives protection like Fountain Pharmaceutical "LyphaZome" - its patented delivery system penetrates skin in seconds, then continues to release protection within skin for 8 hours... even if you swim or shower. Previously available in Europe through professional skin care and plastic surgeons - special through March 15th - $19.95 for one or two for $30.00 w/free shipping. Call 1-800-342-0717 or email order with authorization to charge credit card on file. Secret: models use this on their faces every day as a moisturizer - even with make-up... don't forget your neck too!
Nature's Way to Supplement: My doctor suggested "Body Balance" as a whole food source supplement; it is a synergistic combination of 121 vital nutrients in a natural ionic liquid for immediate assimilation/use at cellular level. Contains virtually every vitamin, macromineral, micromineral, ultra trace mineral, amino acid, essential fatty acid and enzyme needed for optimal health - even fiber! Tastes like "Kool-Aid". Just one ounce a day. I take 1-2 ounces every day - satisfaction guaranteed. Want more info or want to try "Body Balance"? Call David Borque @ 1-800-823-9776 to order or for more information. They even offer a trial size.
Anti-aging Serum for Eye Area that works: It has taken 2 years of clinical studies to perfect "EyeLyph Serum", but its patented delivery system contains 60-65% pure microspere concentration of vitamin C, botanicals and essential oils to help reduce dark circles, puffiness, sagging, fine lines and wrinkles. This professional level concentration of microspheres immediately penetrates the skin, and then releases nutrients from within the stratum corneum and epidermal layers. Other products that claim to have liposomes only have very small amounts (1-5%) Tapp Club Members deserve the best! Receive 2-week sample free! Send self addressed, stamped envelope to: Better Body Basics, 1450 10th Street South, Safety Harbor, FL 34695. Available at dermatologists, plastic surgeons and professional skin care salons. Try before you buy and see why this it what I use along with Enfuselle C+E P.M. Repair for rest of my face. I saw a difference in under eye lines and sagging with first application!
Phytic Acid now in Enfuselle body lotion - after informing everyone about skin damage iron from tap water causes and how phytic acid neutralizes the iron. Enfuselle Hydrating Toner, with phytic acid, has been selling like crazy. In fact, the whole company is on back order until end of March! But I am happy to report that Enfuselle finally put phytic acid in their moisturizing body lotion. So now we all can have softer, smoother skin and can save the Hydrating Toner for our face, neck and back of hands. Call 1-800-342-0717 to order - ½ off shipping thru March 15th.
Dark Circles Away - want to banish dark under-eye circles? Spray B12! Often, dark circles occur from B12 deficiency but with just 8 sprays a day, most diminish within 3 weeks. Produced by Mayor Pharmaceutical, their patented intra-oral delivery system delivers B12 into bloodstream through lining of mouth. Higher absorbency than intra-muscular injections (as shown in medical PDR manual) 320 sprays per vial costs $19.95. Great for energy too! 10% discount and free shipping ($17.95) email order with authorization to charge card on file or call 1- 800-342-0717.
Gum chewing to burn calories? Recent statement by The New England Journal of Medicine written by the same Mayo Clinic researchers who conducted former study suggesting that people could lose weight by fidgeting, says that it is possible. They stated that chewing by cows accounts for 20% of the calories they burn so they had 7 people with normal stable weights sit in a dark, quiet, lab and chew sugarless gum for 12 minutes in time to a metronome at 100 chews a minute. The team calculated that gum chewing burned an extra 11 calories an hour, a 20% increase from normal resting values. So a person could lose 11 pounds a year just by chewing gum, the researchers concluded. Now I've heard of everything... just when I got my models not to chew gum all the time. In my opinion, chewing gum both sugar and sugarless, can create a gassy or bloated abdominal area. Furthermore, I think it looks terrible! I think I'd rather chew real food and do the T-Tapp Workout to burn calories.
Common sense keeps me from encouraging others to chew gum for extra calorie burning... what will they think of next? Let’s put valuable research dollars to work elsewhere... like preventing breast cancer since it has now been proven hormonal replacement therapy increases risk in developing breast cancer 7%!
But, that's another tip for another newsletter another time.
Best wishes to all – Stay Healthy – Stay Informed – and SHARE!
Teresa Tapp
February 29, 2000
News: Thanks to all of you, word is spreading fast that there is a new approach to female fitness... that works! Fitness Connection named the CRT Skin Tightening System Number 1 over Cellasene. Furthermore, the "Forever Young" Fox TV show contacted me about doing a half hour show on the T-Tapp System early April. Kelly Frank, executive producer, decided to add the T-Tapp Workout to her regular weight lifting program and within 2 months lost 25 lbs! Her previous somewhat bulky frame slenderized by several inches. I think they're going to focus on my unique movement Organs in Place. For those of you not familiar with this movement, you can discover my secret way to a flat tummy without sit-ups (www.t-tapp.com/try (http://www.t-tapp.com/try)).
Contest Winners: Since there was another large response to the contest giveaway, I have decided to give three people their choice of Target Pop Videos: Primary Back Stretch or Organs in Place. Both movements are copyrighted and will make all other exercise programs more effective; retail is $19.95 each. Congratulations to Sonia Dalton, Jackie Rivera and Daphne V. Gilbert. Be sure to email your selection and mailing address or call 1-800-342-0717. Next drawing will be 10th of March. Names do not carry forward, so be sure to re-enter.
Shared Secrets for Everyone: I thought perhaps everyone would enjoy hearing the latest news in nutritional world as well as some beauty/fashion tips... remember medical science is an ongoing evolution.
Clinical study reveals increase of calcium decreases fat - researchers at Purdue University confirm with controlled study of women, ages 18 to 31, that higher calcium diets suppress a hormone that affects how fat is synthesized and stored in cells. Those who consumed daily average of 1,000 mg of calcium (equivalent of about 3 glasses of milk) and ate up to 1,900 calories a day, lost body fat and up to seven pounds over 2 years. Further research from Nutrition Institute at University of Tennessee, by Dr. Zemel, also discovered that when there isn't much calcium in the diet, fat cells receive a signal to conserve it. "On a high calcium diet, you suppress these hormones, reduce fat accumulation and increase fat breakdown. Calcium actually inhibits the formation of the enzyme necessary to produce fat, so a diet high in low fat dairy causes fat cells to make less fat and turn on the machinery to break down fat," Dr. Zemel says.
Increase calcium to decrease PMS - keep cramping under control with adequate calcium supplementation. I personally use Country Life’s "Nerve and Osteo Support" formula which has double the magnesium to calcium. Three tablets before bedtime not only keep me "balanced", but also controls chocolate cravings! If you can't find this formula in your local health food store, call toll free 1-888-929-0634 and tell them you from T-Tapp. Karen will give you a 20% discount and half off shipping until end of March. Total $18.85 ($15.60 + $3.25 shipping). You should feel the difference within first month.
Are you drinking Hormone-Free Milk? Those in Europe refuse to drink milk from cows that have been injected with hormones to produce more milk because the hormones can pass through and create imbalance within humans. This subject has become the topic of great debate in America. Want to learn more? Send postage paid (one stamp) self addressed envelope to: Better Body Basics, 1450 10th Street South, Safety Harbor, FL 34695 and receive copy of four page informative article. Discover details involved with this controversy for yourself. I personally drink Organic Valley Reduced Fat Milk (organicvalley.com) and use Horizon Organic Sour Cream since it contains live Acidophilus and Bifidus cultures. Available in health food stores but many regular grocery stores now carry hormone free dairy products.
New way to remove nail polish: It looks like a bottle of polish, but "Once Removed" is a stink-free, brush-on, wipe-off polish remover that simultaneously conditions nails and cuticles. Available at drugstores; cost is approximately $5.00. This is one of those, why didn't think of it before products. So convenient and great for travel or touch ups.
Customize lips for signature style: Don't just use one color of lipstick… customize with two or three shades, and then add a little frost in the middle to enhance shape. Bobbi Brown (make-up artist of the modeling world) has a palette with 10 of her best selling sheer stains and shimmer glosses. The palette is great (once empty) to use with other lipsticks - just scrape out lipstick from tube and place in palette. Artistic blending for everyone! Bobbi's NY studio phone number is 212-980-7040.
Spring Skiing alert - save your face! When on the slopes, be sure to put sunscreen on your face, neck and whatever body part you dare to bare. I've seen ski bunnies in bikinis this year! White snow magnifies intensity of sun's skin damaging rays. Get 8-hour time-released 30 SPF protection with just one application! No other sunscreen gives protection like Fountain Pharmaceutical "LyphaZome" - its patented delivery system penetrates skin in seconds, then continues to release protection within skin for 8 hours... even if you swim or shower. Previously available in Europe through professional skin care and plastic surgeons - special through March 15th - $19.95 for one or two for $30.00 w/free shipping. Call 1-800-342-0717 or email order with authorization to charge credit card on file. Secret: models use this on their faces every day as a moisturizer - even with make-up... don't forget your neck too!
Nature's Way to Supplement: My doctor suggested "Body Balance" as a whole food source supplement; it is a synergistic combination of 121 vital nutrients in a natural ionic liquid for immediate assimilation/use at cellular level. Contains virtually every vitamin, macromineral, micromineral, ultra trace mineral, amino acid, essential fatty acid and enzyme needed for optimal health - even fiber! Tastes like "Kool-Aid". Just one ounce a day. I take 1-2 ounces every day - satisfaction guaranteed. Want more info or want to try "Body Balance"? Call David Borque @ 1-800-823-9776 to order or for more information. They even offer a trial size.
Anti-aging Serum for Eye Area that works: It has taken 2 years of clinical studies to perfect "EyeLyph Serum", but its patented delivery system contains 60-65% pure microspere concentration of vitamin C, botanicals and essential oils to help reduce dark circles, puffiness, sagging, fine lines and wrinkles. This professional level concentration of microspheres immediately penetrates the skin, and then releases nutrients from within the stratum corneum and epidermal layers. Other products that claim to have liposomes only have very small amounts (1-5%) Tapp Club Members deserve the best! Receive 2-week sample free! Send self addressed, stamped envelope to: Better Body Basics, 1450 10th Street South, Safety Harbor, FL 34695. Available at dermatologists, plastic surgeons and professional skin care salons. Try before you buy and see why this it what I use along with Enfuselle C+E P.M. Repair for rest of my face. I saw a difference in under eye lines and sagging with first application!
Phytic Acid now in Enfuselle body lotion - after informing everyone about skin damage iron from tap water causes and how phytic acid neutralizes the iron. Enfuselle Hydrating Toner, with phytic acid, has been selling like crazy. In fact, the whole company is on back order until end of March! But I am happy to report that Enfuselle finally put phytic acid in their moisturizing body lotion. So now we all can have softer, smoother skin and can save the Hydrating Toner for our face, neck and back of hands. Call 1-800-342-0717 to order - ½ off shipping thru March 15th.
Dark Circles Away - want to banish dark under-eye circles? Spray B12! Often, dark circles occur from B12 deficiency but with just 8 sprays a day, most diminish within 3 weeks. Produced by Mayor Pharmaceutical, their patented intra-oral delivery system delivers B12 into bloodstream through lining of mouth. Higher absorbency than intra-muscular injections (as shown in medical PDR manual) 320 sprays per vial costs $19.95. Great for energy too! 10% discount and free shipping ($17.95) email order with authorization to charge card on file or call 1- 800-342-0717.
Gum chewing to burn calories? Recent statement by The New England Journal of Medicine written by the same Mayo Clinic researchers who conducted former study suggesting that people could lose weight by fidgeting, says that it is possible. They stated that chewing by cows accounts for 20% of the calories they burn so they had 7 people with normal stable weights sit in a dark, quiet, lab and chew sugarless gum for 12 minutes in time to a metronome at 100 chews a minute. The team calculated that gum chewing burned an extra 11 calories an hour, a 20% increase from normal resting values. So a person could lose 11 pounds a year just by chewing gum, the researchers concluded. Now I've heard of everything... just when I got my models not to chew gum all the time. In my opinion, chewing gum both sugar and sugarless, can create a gassy or bloated abdominal area. Furthermore, I think it looks terrible! I think I'd rather chew real food and do the T-Tapp Workout to burn calories.
Common sense keeps me from encouraging others to chew gum for extra calorie burning... what will they think of next? Let’s put valuable research dollars to work elsewhere... like preventing breast cancer since it has now been proven hormonal replacement therapy increases risk in developing breast cancer 7%!
But, that's another tip for another newsletter another time.
Best wishes to all – Stay Healthy – Stay Informed – and SHARE!
Teresa Tapp