schoonma
04-10-2002, 03:56 PM
Hi Guys,
I am using the carb, fat, protein calculator that someone recommended it is at fitday.com Now I entered the broccoli and sauteed mushrooms I ate and it made my carb count go up by 17g!!<img src=icon_smile_shock.gif border=0 align=middle><img src=icon_smile_shock.gif border=0 align=middle> Now I know these are "free" veggies but man they are so high in carbs. I am sitting right now at 48g of carbs...if you subtract the 17 I would only be at 31. I want to eat LOWER on the carb scale. Should I not worry so much about the carbs I am getting from broccoli, mushrooms and other "free" veggies?
Mary Ann
Edited by - schoonma on 04/10/2002 1:58:46 PM
Edited by - schoonma on 04/10/2002 2:00:32 PM
Edited by - Stephanie_T-Tapper on 09/06/2002 9:27:27 PM
I am using the carb, fat, protein calculator that someone recommended it is at fitday.com Now I entered the broccoli and sauteed mushrooms I ate and it made my carb count go up by 17g!!<img src=icon_smile_shock.gif border=0 align=middle><img src=icon_smile_shock.gif border=0 align=middle> Now I know these are "free" veggies but man they are so high in carbs. I am sitting right now at 48g of carbs...if you subtract the 17 I would only be at 31. I want to eat LOWER on the carb scale. Should I not worry so much about the carbs I am getting from broccoli, mushrooms and other "free" veggies?
Mary Ann
Edited by - schoonma on 04/10/2002 1:58:46 PM
Edited by - schoonma on 04/10/2002 2:00:32 PM
Edited by - Stephanie_T-Tapper on 09/06/2002 9:27:27 PM