GM/MM Weight Loss Expectations?

[pumpkinjohn]

Good Morning, everyone. I'm curious about the weight loss results I can expect when following the GM/MM eating plan. I think I understand the basic concepts of the plan and think it's a bit easier to adhere to than WW. Can you share your success? How much is reasonable to expect to lose in 4 weeks?

Thanks!!!
Pumpkin



Edited by - Stephanie_T-Tapper on 09/07/2002 12:19:39 AM