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View Full Version : Have any of you every read the Okinawa Program...



mothergoose
02-27-2002, 06:11 PM
With the thought of the Japanese in the post below I remembered that I had bought this book about the Okinawans awhile back-it is a great book and is a very healthy way of eating and is not as restrictive as the Blood Type diet-anyone have any thoughts or input about this WOE?



Edited by - Stephanie_T-Tapper on 09/07/2002 09:59:05 AM